eatbetter hashtag performance
#EatBetter promotes healthy eating habits, encouraging nutritious choices, meal prepping, creative recipes, mindful eating, food education, and balanced diets. It inspires users to embrace wellness and foster a positive relationship with food.
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.... I'm just the messenger... please #blkmiltok #miltok #fcancer #cancer #prayers #blackunicorn #msgparker #healthy #eatbetter #health #
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This is your sign to stop eating fast foods and prepare your meals. The nutrition you need to fuel your body is at the grocery store, made in your kitchen, not a drive thru ! #healthyeating #healthylifestyle #healthyliving #makebetterfoodchoices #eatbetter #eatbetterfeelbetter
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America is one of the biggest consumers of ultra processed foods in the world! From the sugary snacks to the fast food over 60% of the average diet in America is made up of heavily processed , nutrient lacking foods. These foods are convenient to eat but they are also linked to obesity, diabetes, and other health issues. It’s wild how much of the grocery store is filled with products that barely resemble real food. We gotta ask are we eating for survival or setting ourselves up for sickness? #UltraProcessedFoods #HealthCrisis #AmericanDiet #FoodIndustry #RealFood #NutritionMatters #Obesity #EatBetter #HealthAwareness #FoodForThought
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It’s Day 8 of the 12 Protein Desserts of Christmas where I’m showing you my favorite hack for hitting your protein goals while still enjoying your favorite desserts this holiday season! If you’re new here, you should know that I am all about helping you honor your wellness goals while simultaneously ensuring that sweet tooth of yours is fully satisfied through nourishing, protein packed treats, like this Protein Hot Chocolate packed with around 30g of protein per serving! The holidays can be a time where over indulging happens, so instead of fighting those cravings I want to help you honor them with treats that are also nourishing your body. Here’s how you make it 👇🏼 ¾ cup plain greek yogurt or plain dairy free yogurt 1 scoop chocolate protein powder 2 tablespoon unsweetened cocoa powder 1 tablespoon maple syrup optional for sweetness Toppings mini marshmallows candy cane pieces Mix the chocolate pudding base. Add yogurt, chocolate protein powder, cocoa powder and maple syrup to a large mixing bowl. Whisk until ingredients are fully incorporated and no clumps remain. Garnish & serve. Transfer the pudding to a small bowl or ramekin. Garnish with mini marshmallows & candy cane pieces & enjoy! #proteindesserts #proteintreat #highproteinrecipes #dairyfreerecipes #eatbetter
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These must haves will step up your meal prep game in 2025‼️ Stop making excuses and get busy🤫😉🙏💯 #motivation #2025ismyyear #unbigmyback #eatcleanfood #eatbetter #GlowUp #kitchenfinds #youneedthis #keepshowingup #freshstart
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Doing my best! Sticking to my goal so far 🫶💕👌 who’s with me? #transformhqshakes #fyp #healthychanges #mealreplacement #cookiesandcream #protein #shake #foru #tryingnewthings #eatbetter #transformhq #fypシ゚viral #healthylifestyle #foryoupage
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One a day 🫶🙏😊 #transformhq #protein #shake #proteinshake #foryoupage #weightloss #mealreplacement #fypシ #gethealthy #eatbetter #motivation #fypシ゚viral
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I don’t typically make new yesrs resolutions becuase we should make changes when needed regardless of the calendar BUT i have sooo many things i need to address and im this is the time to do it! Changes being made in my health/ body. I was recently told i have diabetes. I know ive been overweight for a long time now. Ill be starting an exercise plan. A diet plan. A financial plan and a spiritual plan! Its going to be alot of changes but i know i am not the woman i am supposed to be without them 💜 #bigback #unbigmyback or whatever toni braxton said. #applecidervinegar #diabetes #getfit #lifestylechange #eatbetter #feelbetter #spendbetter #2025
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