efttapping hashtag performance
#EFTtapping promotes emotional freedom technique demonstrations, stress relief, self-healing, mindfulness, anxiety reduction, trauma processing, energy balancing, mental clarity, personal growth, holistic wellness, visualization, guided sessions, community support, empowerment, and resilience.
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My not so secret recipe for, well, everything. excited for you to try Dreamaway đ #efttapping #manifestfaster #changeyourlife #tapping #rewireyourbrain #eft #manifesting
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I also share the incredible research about EFT Tappingâs efficacy 𤊠#efttapping #tapping #emotionalfreedomtechnique #subconsciousmind #subconsciousreprogramming
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Burnout is our bodyâs way of telling us itâs time to slow down and practice self-care. Remember, taking care of yourself isnât a luxury-itâs a necessity. Make time to rest, recharge, and reconnect with what brings you joy and peace. Listen to your body and mind, and always prioritize your well-being. Looking for more support? Try our âBurnout Recoveryâ meditation in The Tapping Solution App. (Link in bio!) This meditation is designed to help you address stress, calm your nervous system, and find a sense of ease. đ§ #affirmation #affirmationoftheday #affirmations #emotionalfreedomtechnique #eft #efttapping #thetappingsolution #tapping #burnout #burnoutrecovery #wellness #alexortner
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EFT tapping to release negative/old emotions + reset for 2025 đ§ââď¸â¨đ #efttapping #efttappingsession #efttappingforanxiety #efttappingmethod #subconsciousreprogramming #2025goals #anxietyrelief
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A New Year, A Fresh Start đ Take a moment to pause, reflect, and tap into the gratitude for the gift of this upcoming new year. A new year filled with time to: ⨠Laugh more ⨠Smile brighter ⨠Share love with those who matter most ⨠Follow your passions ⨠Savor lifeâs simple, beautiful moments As you tap and breathe, let yourself feel into the possibilities that lie ahead. This year is yours to create, so why not fill it with growth, joy, connection, and the things that mean the most to you? Listen to the full meditation âRelease December and Create Your Januaryâ by downloading The Tapping Solution App (link in bio!) to dive even deeper into this transformative New Year ritual. #affirmation #affirmations #dailyaffirmation #dailyaffirmations #affirmationoftheday #eft #efttapping #thetappingsolution #2025 #newyear #newyears #newyearrituals #newyear2025 #newyearseve #newyearsresolution #emotionalfreedom
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End your day with this comforting reminder: you are enough. â¤ď¸ Tap Along with Nick Ortner for 60 seconds and release the worries of the day, quiet the doubts, and settle into the peaceful knowing that who you are and what you did today is enough. Take a deep breath, let go of any lingering stress, and tap into the calm confidence that carries you into a restful evening. ⨠Want to take it a step further? Explore our âEvening Stress Reliefâ and âEvening Clearing and Affirmation Processâ meditations or the âYou Are Enoughâ collection in The Tapping Solution App (link in bio!) to end your day with calm, clarity, and self-love. 𫶠âŹď¸Tapping Script:âŹď¸ Even though sometimes I question if I did enough today. I am enough regardless. Todayâs doubts Todayâs uncertainties. Did I do enough? I was enough. I am enough. Always feeling enough. I love myself. And let go now. #affirmations #affirmationoftheday #dailyaffirmations #eft #efttapping #nickortner #thetappingsolution #emotionalfreedomtechnique #tapping #youareenough #affirmationsoftheday #dailyaffirmation
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EFT Tapping changed my life đŞ If youâve been trying manifestation but feel stuck on those massive, life changing moments (the dream job, the soulmate, the financial breakthrough) this is exactly where I was before I found one of the most transformative practices Iâve ever tried: EFT Tapping. #efttapping #2025 #dreamlife #manifestation #howtomanifest #GlowUp
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Spread love, peace, and light within and around you this Holiday Season. đ Take a moment to pause, breathe, and tap into this calming meditation. As you repeat these affirmations, feel yourself surrounded by a powerful energy of love, peace, and lightâguiding and grounding you in every direction. This simple yet profound practice is perfect for centering your energy, setting positive intentions, and spreading love to yourself and those around you. đ Breathe deeply, tap along, and let this sense of calm and connection carry you through your day. ⨠This full meditation is available in The Tapping Solution App, (link in bio!) and is based off of a prayer by Joseph Michael Levry. #eft #efttapping #emotionalfreedomtechnique #tapping #affirmation #affirmationoftheday #affirmationsoftheday #affirmations #dailyaffirmations #dailyaffirmation #Love #peace #light
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This clip is from an inspiring interview Nick Ortner did with the late Wayne Dyer. Wayne shares how forgiveness was the turning point that transformed his life. It's a reminder of the profound impact letting go can haveânot just on others, but on ourselves. When we choose forgiveness, we open the door to love, peace, and freedom in our hearts. What if forgiveness could be the catalyst for your own transformation? Donât miss the full interviewâfind the link in our bio! #forgiveness #waynedyer #nickortner #affirmation #affirmations #affirmationoftheday #dailyaffirmation #efttapping #tapping #TappingForHealing #LetGoAndGrow #ForgivenessJourney
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Your 2025 dreams are closer than you realize! Ready to align your energy with your desires? Tap along with Jessica and shift into a powerful, positive mindset! Tapping is a game-changer for manifesting your best life, and weâve got more to help you! Donât miss our âManifest Positive Change: An Affirmation and Visualization Journeyâ meditation in The Tapping Solution App (link in bio!). This potent session combines powerful affirmations â¨and visualization techniques đ§ââď¸to help you attract more happiness, abundance, health, love, and beauty into your life. Remember: You are the creator of your reality. Itâs time to tap into your manifesting magic! đŤ #manifestfaster #manifesting #manifestation #manifestingdreams #manifestyourdreams ##affirmation #affirmations #affirmationoftheday #eft #efttapping #emotionalfreedomtechnique #thetappingsolution
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Feeling drained? 𪍠Tap along for just 60 seconds to slow down & and acknowledge those feelings, and to move forward with a more positive attitude! Try it now, and let us know in the comments if you notice the shift! Want to feel this empowered in every area of your life? Download The Tapping Solution App today. Whether itâs stress relief, better sleep, increased confidence, or managing your energy - we have guided sessions for every challenge. Take the first step toward a more energized, healthier you. Link in bio! âŹď¸Tapping Script:âŹď¸ Even though I feel so exhausted and drained, Because I have so much going on in my life, And I feel like itâs never ending, I choose to stop and breathe in this moment, And trust that everything will be okay. I choose to take a moment to rest. And let my nervous system reset. Everything will be okay. #affirmationoftheday #dailyaffirmation #affirmations #emotionalfreedomtechnique #eft #efttapping #thetappingsolution #alexortner #dailyaffirmation #turnyourdayaround #drained
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Let this grounding practice bring you back to center whenever life feels overwhelming. Breathe in calm, exhale tension, and know that you are stronger than you feel in this moment. đ The collarbone spot, tied to the kidney meridian in Ancient Chinese Acupressure, is deeply connected to feelings of fear and anxiety. Tapping on this point helps release those heavy emotions, grounding you and bringing a sense of calm and safety back into your body. Repeat as often as you needâyouâve got this. #affirmation #affirmations #affirmationoftheday #dailyaffirmations #eft #efttapping #efttappingpoints #thetappingsolution #eft #tapping #emotionalfreedomtechnique
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You can do this AT ANY MOMENT. 𤯠Ideally when you have a quite space and a good chunk of free time to really explore without feeling rushed, of course! The subconscious mind holds everything that we are unaware of, but they still exist and influence our waking lives. Facing what was once unknown about ourselves is the key âĽď¸â¨đŚ #subconsciousmind #subconscious #meditation #shadowwork #breathwork #efttapping #themysticalexperience #mysticalyogimckay #mysticalmckay
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We all have that little voice insideâalways demanding more, never letting us feel like weâre enough. But what if you could quiet that voice and replace it with self-acceptance and kindness? â¤ď¸ This short Tapping sequence is designed to help you transform self-criticism into self-love. Tap along with me for 60 seconds and remind yourself: You are eternally enough! Want more? Explore our âReleasing That Critical Voiceâ and âQuieting the Critical Voiceâ meditations in The Tapping Solution App (link in bio!). You deserve to feel confident, empowered, and at peace with yourself. âŹď¸Tapping Script:âŹď¸ Even though my inner critic says I'm not enough. I choose to know I am. This inner critic. Always demanding more. Never feeling enough. But I am enough. Despite the criticism. Despite the doubts. I choose to be enough. I am eternally enough. #affirmations #affirmationoftheday #dailyaffirmations #eft #efttapping #nickortner #thetappingsolution #emotionalfreedomtechnique #tapping #youareenough #affirmationsoftheday #dailyaffirmation #innercritic
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⨠"Something this simple and easy could really work." â Louise Hay ⨠This rare and powerful footage from 2013 captures a heart-to-heart between Nick Ortner and the Queen of Affirmations herself, Louise Hay. đ In this session, Louise takes Tapping to a whole new level, blending her timeless affirmations with this transformative practice. Here's what to do: 1ď¸âŁ Watch the video and tap along (seriously, do it now!) 2ď¸âŁ Feel the shift in your energyâlighter, braver, freer. ⨠3ď¸âŁ Share your experience below! Weâd love to hear how this resonates with you. Want more inspiration from Louise? Dive into the Support Your Healing: Louise Hay Collection in The Tapping Solution App (link in bio!). These sessions combine Louise Hayâs wisdom with the power of Tapping to support your healing journey. âThis is such an awesome idea...combining Louise Hayâs knowledge with Tapping Meditations...the perfect combination!!â - Rozie âI love that Louise Hayâs words are used. This is powerful. Iâm improving my health using these meditations.â - Diane Let this session remind you: Itâs safe to feel safe, to let go, and to live with freedom and joy. đ #louisehay #louisehayaffirmations #affirmations #dailyaffirmations #affirmationsdaily #affirmation #affirmationoftheday #eft #efttapping
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Letâs get intentional about the year ahead! Follow along with Jessica! This simple yet powerful Tapping practice will help you choose your word for the yearâwhat you want to bring into your mind, body, and energy and anchor that intention into your heart, your family, your community, and the world around you. As you tap and breathe, feel this intention radiating within you and all around you. ⨠Wishing you a beautiful year ahead, full of new beginnings and the feelings that matter most to you. You deserve it! #newyear #newyearseve #newyears #newyear2025 #newyearintentions #newyearrituals #newyearritual #eft #efttapping #thetappingsolution #tapping
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Being a parent is hardâand itâs okay to feel overwhelmed sometimes. đ Between the pressures, the to-do lists, and the desire to get it all âright,â itâs easy to feel like youâre falling short. But hereâs the truth: youâre doing the best you can, and that is enough. Youâre showing up, and thatâs what matters the most! Try this short meditation any time you feel stressed, overwhelmed, or full of self-doubt, and experience for yourself how EFT Tapping can help release the stress, ease the pressure to be perfect, and find more ease on your parenting journey. Repeat after me: â¨âIâm doing the best I canâ â¨âI release the pressure to feel and be perfectâ â¨âI choose to be easy on myselfâ If parenting feels heavy right now, explore resources like âIâm Stressed About My Childrenâ in The Tapping Solution App (link in bio!) Take a deep breath, tap through the overwhelm, and give yourself the grace you deserve. You are doing a great job! #parenting #parentingtips #parents #parenthood #eft #efttapping #emotionalfreedomtechnique #thetappingsolution
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Our hearts are with everyone impacted by the devastating events in LA. Even after finding physical safety, itâs often challenging for our bodies to truly feel at ease. This short and grounding Tapping session is here to help you reconnect with a sense of safety, allowing your body to rest and recharge. This is our new Quick Tap, âSafe and Grounded (LA Support)â - just one of three new meditations weâve added to The Tapping Solution App to support you during this difficult time. These meditations are available to everyone at no cost. Please share them with anyone who may need comfort or emotional relief. Together, we can find moments of peace and healing. Hereâs what weâve created to support you: â¤ď¸ Holding LA in Our Hearts: Feeling devastated by the news of the LA fires? This meditation will guide you to ground yourself, cultivate peace and hope, and be a source of light for others during this challenging time. â¤ď¸ Create Restful Sleep (LA Support): Stress and worry can make sleep feel impossible during difficult times. This meditation is designed to help calm your mind, ease fear, and create a sense of safety so you can rest and recharge, even amidst the challenges of the LA fires. We hope these meditations provide comfort and support when you need it most. Link in bio. â¤ď¸ #affirmation #affirmations #affirmationoftheday #dailyaffirmations #eft #efttapping #efttappingpoints #thetappingsolution #eft #tapping #emotionalfreedomtechnique
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Call in your wealthiest era by tapping and repeating after me⨠đ save this to do it regularly for best results! EFT (emotional freedom technique) is a therapeutic transformative tool that helps you shift your mind and nervous system to a state of calmness and to align to whatever youâre calling in (in that case - more wealth) For an entire library of specific guided EFT videos that reprogram your mind for success â be sure to join our Quantum Dreamers Community đ #efttapping #manifestingmoney #wealthymindset #wealthywoman #womeninbusiness #womenentrepreneurs #ceolife #efttappingcoach
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Yes, thatâs a cape. Iâm not really here much anymore but you can tap with me on Insight Timer. #efttapping #fullmoonvibes
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