efttapping hashtag performance

#EFTtapping: Emotional freedom technique. Tapping on acupressure points. Reduces stress and anxiety. Promotes well-being. Self-help, accessible, and empowering. Healing, calming, and releasing negative emotions. Mindfulness practice.

Take just 60 seconds to tap along with @Alex Ortner and release any stress or tension you may be hol

Take just 60 seconds to tap along with @Alex Ortner and release any stress or tension you may be hol

sometimes you gotta do sh*t you’ve never done before to be someone you’ve never been before also

sometimes you gotta do sh*t you’ve never done before to be someone you’ve never been before also

As you wind down tonight, take just 60 seconds to tap with @alexortner.ts and reset your nervous sys

As you wind down tonight, take just 60 seconds to tap with @alexortner.ts and reset your nervous sys

You update your phone’s software—but are you giving your body and mind the same kind of care? Fe

You update your phone’s software—but are you giving your body and mind the same kind of care? Fe

Many people feel stuck in survival mode, but Tapping can help change that. This 60-second sequence l

Many people feel stuck in survival mode, but Tapping can help change that. This 60-second sequence l

Just a couple of minutes. That’s all it takes to stop anxiety in its tracks. 🙌 Tap along now to

Just a couple of minutes. That’s all it takes to stop anxiety in its tracks. 🙌 Tap along now to

Do you ever walk away from a conversation feeling heavy, anxious, or off—and you’re not even sur

Do you ever walk away from a conversation feeling heavy, anxious, or off—and you’re not even sur

Forever geeking out on how you can just change your mind and it will change your life #efttapping #m

Forever geeking out on how you can just change your mind and it will change your life #efttapping #m

This makes it all make sense EVERY TIME #subconsciousreprogramming #nervoussystemexpansion #efttappi

This makes it all make sense EVERY TIME #subconsciousreprogramming #nervoussystemexpansion #efttappi

You are stronger than you think! 💪 Tap with Jessica to reconnect with the calm, steady strength t

You are stronger than you think! 💪 Tap with Jessica to reconnect with the calm, steady strength t

When life feels overwhelming, and problems seem impossible to solve, remember this simple, yet life-

When life feels overwhelming, and problems seem impossible to solve, remember this simple, yet life-

Our brains are wired for survival—which means they often default to imagining worst-case scenarios

Our brains are wired for survival—which means they often default to imagining worst-case scenarios

Its unfair how effortless this is 🥲 #lifehack #stress #anxiety #MentalHealth #calm #mindfulness #

Its unfair how effortless this is 🥲 #lifehack #stress #anxiety #MentalHealth #calm #mindfulness #

doing a Dreamaway replay ofc 🥹ft a magnesium drink and the sunset @Alyssa Volker #efttapping #bff

doing a Dreamaway replay ofc 🥹ft a magnesium drink and the sunset @Alyssa Volker #efttapping #bff

Today was a quantum SHIFT for me for real & you can try for free ~ A Taste of Dreamaway ✨💖 #eft

Today was a quantum SHIFT for me for real & you can try for free ~ A Taste of Dreamaway ✨💖 #eft

The root chakra is associated with our basic survival instincts, grounding, and sense of security. I

The root chakra is associated with our basic survival instincts, grounding, and sense of security. I

First Responders: Tap along to Decompress and Recenter After a Shift. Your nervous system deserves a

First Responders: Tap along to Decompress and Recenter After a Shift. Your nervous system deserves a

End your day feeling lighter.✨ Tap with @jessicaortner for 60 Seconds now! When the weight of the

End your day feeling lighter.✨ Tap with @jessicaortner for 60 Seconds now! When the weight of the

#feelyourfeelings #nervoussystemhealing #regulateyournervoussystem #exposuretherapyworks #howtocalma

#feelyourfeelings #nervoussystemhealing #regulateyournervoussystem #exposuretherapyworks #howtocalma

Does your child ever feel nervous before trying something new? Whether it’s the first day of schoo

Does your child ever feel nervous before trying something new? Whether it’s the first day of schoo

Most of the extra weight you’re carrying isn’t from overeating — it’s from chronic stress. R

Most of the extra weight you’re carrying isn’t from overeating — it’s from chronic stress. R

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