feelyourfeelings hashtag performance
#feelyourfeelings encourages emotional processing. It's a safe space to validate, share, and understand feelings. Users express vulnerability, offer support, and promote mental wellness through empathy and connection.
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One of the most overlooked is disappointment. This happens because we bury it, we don’t learn how
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The problem isn’t that we can’t talk about our feelings. The problem is we can’t FEEL them. I�
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If you have difficulty naming your feelings, I have a tool that can help you! I created a simplified
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Grief is dumb and I’m done doing it but until life has other plans for me, this is how I talk to m
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I hear this a lot: “I’m really not into the meditation stuff” “The breathing just doesn’t
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#Stitch with @Kittie Rose yeah wow. I feel like this is such a hard thing to figure out so I hope I
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cringe comments loading ⏳ but I say this with every fiber of my being I could not care ANY less!!
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Don’t say “negative or positive” to describe emotions. Instead say “pleasant or unpleasant.�
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All meditation is mindfulness, but not all mindfulness is meditation! Here’s a breakdown of the di
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This sound punched me in my chest. Is crying on the internet cringe or are we just uncomfortable wit
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good mornin, family 🩷 #fyp #feelyourfeelings
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