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extendedfast hashtag performance
#ExtendedFast: Exploring prolonged dietary restrictions, promoting weight loss, potentially improving health, involves water-only or modified regimens. Requires caution, research, and understanding of risks involved.
251.0
4/2/25 I'm 39-hours into my 116-hour water fast. I exceeded my rucking goal of 15k steps wearing 44-
243.0
How to successfully fast . . .
#LCHF
#animalbased
#lowcarb
#10000steps
#weightedvest
#rucking
#extend
190.0
I'm 26-hours into my 116-hour extended fast. my morning ruck was 7-miles FASTED (of course) wearing
155.0
To prepare for my 116-hour extended fast I feasted on LCHF meals with lots of homemade lacto-ferment
141.0
No Caption Needed . . .
#ruck
#extendedfast
#fasting
#fastingtiktok
#feasting
#fastingprep
#LCHF
#D
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