Kyra

fantasyfitness hashtag performance

#fantasyfitness combines imagination and exercise, merging creativity and wellness. Users showcase workouts inspired by fantasy worlds, characters, and themes, promoting fun, motivation, and a unique twist on fitness routines. Unleash creativity!
☠️ Are you ready to learn how to wield a new weapon?? ⚔️ Jenna and Sam are here to teach you how to be a strong badass with the steel mace!  👉 join today at themicrosquad.com/join #thewayofthemace #themicrosquad #valkyriesquad #fantasyfitness #fantasyworkouts #strengthtraining #steelmaceworkout #bookworkout
Aly’s conditioning training routine - Day 5: Cardio & Core ~ training so Josh doesn’t catch us 😉 only one more video left in the series! 🖤 form videos of each move coming this week #lightsoutnavessaallen #lightsout #lightsoutworkout #strengthtraining #trainlikethemaincharacter #BookTok #bookworkout #themicrosquad #darkromance #funworkouts #fantasyfitness #bookfitness
how and when to do the Lights Out Workouts (view all workouts in the playlist linked) #lightsoutnavessaallen #lightsout #lightsoutworkout #strengthtraining #trainlikethemaincharacter #BookTok #bookworkout #themicrosquad #darkromance #funworkouts #fantasyfitness #bookfitness
see all the lights out workouts in the “Lights Out Workout” playlist. Stay tuned for the schedule and how it’s coming to @The Micro Squad in full length, follow along videos 🖤 in case this app goes away, please follow on IG @bodysamantix, @thevalkyriesquad and @themicrosquad for all workouts and follow on YT @bodysamantix @themicrosquad for even more! #lightsoutnavessaallen #lightsout #lightsoutworkout #strengthtraining #trainlikethemaincharacter #BookTok #bookworkout #themicrosquad #darkromance #funworkouts #fantasyfitness #bookfitness
Aly’s strength training routine - Day 6: Upper Body ~ this is the last video in the series! 😢 🖤 form videos of each move coming this week #lightsoutnavessaallen #lightsout #lightsoutworkout #strengthtraining #trainlikethemaincharacter #BookTok #bookworkout #themicrosquad #darkromance #funworkouts #fantasyfitness #bookfitness
☠️ One week until The Way of the Mace! Are you ready? 💪🏼 There are 12 mace workouts within our month long program. All full length (30-45 minutes) follow along format, where you get form corrections, modifications, motivation, and a bad joke or 5 ⚔️ Over 20 form videos, helping you adjust the mace to your level and push yourself to the next! 🔥 In between mace days you’ll have Magic Mobility recovery days and an optional side quest.  🗓️ A calendar and checklist will be available with the program to help you check off each workout you complete 👇🏼 Releasing 1.13.2025 join the squad today at themicrosquad.com/join @Jenna #thewayofthemace #macetraining #strengthtraining #valkyriesquad #trainlikethemaincharacter #beyourownhero #funworkouts #fantasyfitness
follow on IG & YT for more themed workouts before the end 💀😭 #tiktokban #tiktok #valkyriesquad #valkyrieworkouts #valkyrietraining #themicrosquad #bookworkouts #BookTok #bookworkout #fantasyfitness #funworkouts #acosf
☠️ THE WAY OF THE MACE IS NOW AVAILABLE! 🖤 Embrace your badass side and become your own hero! ⚔️ Jenna and Sam are so excited to bring you this month long strength training program, while continuing to elevate your Valkyrie training. Follow this way for the next chapter Valkyries!  💪 Program benefits include: improved coordination & balance, joint & shoulder health, endurance & strength, and of course, core engagement! 👉 Join today at themicrosquad.com/join  #thewayofthemace #themicrosquad #valkyriesquad #fantasyfitness #fantasyworkouts #strengthtraining #steelmaceworkout
🎥 Watch our Intro video for more info on our youtube channel @The Micro Squad  ☠️ The steel mace, also known as the Gada in ancient India, dates back over a thousand years. It was used as a weapon by warriors and wrestlers, and was an essential part of martial arts training. 💪🏼 The uneven distribution of weight requires you to engage more of your stabilizing muscles to maintain control during exercises.  ⚔️ Jenna and Sam are so excited to bring you this month long strength training program, while continuing to elevate your Valkyrie training. Follow this way for the next chapter Valkyries!  👇🏼 Want to join the squad and learn The Way of the Mace? Sign up today on themicrosquad.com/join #themicrosquad #thewayofthemace #steelmace #macetraining #warriortraining #beyourownhero #fantasyfitness

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