macetraining hashtag performance
#macetraining showcases creative workouts, strength-building techniques, and fitness challenges aimed at men. It emphasizes community support, motivational content, skill improvement, and innovative exercise routines for all fitness levels. Join the movement!
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☠️ One week until The Way of the Mace! Are you ready? 💪🏼 There are 12 mace workouts within our month long program. All full length (30-45 minutes) follow along format, where you get form corrections, modifications, motivation, and a bad joke or 5 ⚔️ Over 20 form videos, helping you adjust the mace to your level and push yourself to the next! 🔥 In between mace days you’ll have Magic Mobility recovery days and an optional side quest. 🗓️ A calendar and checklist will be available with the program to help you check off each workout you complete 👇🏼 Releasing 1.13.2025 join the squad today at themicrosquad.com/join @Jenna #thewayofthemace #macetraining #strengthtraining #valkyriesquad #trainlikethemaincharacter #beyourownhero #funworkouts #fantasyfitness
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🎥 Watch our Intro video for more info on our youtube channel @The Micro Squad ☠️ The steel mace, also known as the Gada in ancient India, dates back over a thousand years. It was used as a weapon by warriors and wrestlers, and was an essential part of martial arts training. 💪🏼 The uneven distribution of weight requires you to engage more of your stabilizing muscles to maintain control during exercises. ⚔️ Jenna and Sam are so excited to bring you this month long strength training program, while continuing to elevate your Valkyrie training. Follow this way for the next chapter Valkyries! 👇🏼 Want to join the squad and learn The Way of the Mace? Sign up today on themicrosquad.com/join #themicrosquad #thewayofthemace #steelmace #macetraining #warriortraining #beyourownhero #fantasyfitness
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