fasciarelease hashtag performance
#FasciaRelease: Self-care, pain relief, muscle health. Gentle techniques, myofascial, connective tissue, massage, stretching, mobility, knots, tension, wellness, recovery. Videos, tutorials, education, explore, improve.
496.0k
Plantar fasciitis? It might not just be tight muscles—it could be scar tissue messing with your fo
8.6k
Shoulder pain? Don’t stretch — decompress. This 30-second fascia twist resets tension from the e
5.4k
3.1k
Learn How to Release Deep Scapular Tension
Scapular massage is an effective technique for relievi
1.5k
We talked about some of my favorite recovery hacks for line dancers and dance fitness enthusiasts -
314.0
The body holds the story— And when we listen, it responds in ways we once thought impossible. NSRS
300.0
Replying to @Lily 🎀🧿 I should make a course 🤣 🌹🫶🏽We can comment about this forever
91.0
👣 The root cause of plantar fasciitis is typically considered to be repetitive stress and strain
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing