fermenting hashtag performance
#fermenting showcases homemade fermentation processes, from sauerkraut and kimchi to kombucha. It highlights health benefits, DIY techniques, vibrant creations, and community sharing, inspiring creativity in food preservation and culinary exploration.
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my winter medicine ✨ Well, one of my many fermented foods I use to keep us healthy through sickness szn! I long fermented it for 21 days, as usual, giving it the best flavor and making it perfect for gut health. Here’s what you need to make it: 350 grams cabbage 18 grams sea salt 200 grams filtered water 200 grams freshly grated apple 100 grams celery Black pepper Get the full recipe and directions on my blog! All recipe links and equipment/jar/weight links are in my profile. All equipment used is also linked in the blog post. #apples #sauerkraut #fermentedfoods #fermentation #celery #homesteading #fermenting
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Results! My takeaway: just know your flour! Know your dough! I think if you just can’t do any folds, mix it in a mixer til you reach full development and then leave it. But, if you are home and have time to do any folds during bulk fermentation, try to get 1-2 in. Think of it like this- the gluten can only support the gasses and let them pop open and create a beautiful crumb if they’re strong. If you mix the dough and then don’t touch it, the gluten falls rather than stays strong. Depending on flour type, hydration, and even temperature, try dough needs more or less from you. Once again, my bottom line coming out of this experiment is please keep baking and do what works for you. I’d rather that than you buy a loaf of bread from the store that’s covered in plastic and was made a week ago. #fyp #fermenting #sourdoughbaking #proofing #breadexperiments #sourdoughbread #slowfermented
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I couldnt be happier with my first batch of fermented kimchi. I had to improvise a little with the ingredients but it turned out great. #gardening #garden #fermenting #kimchi #gardentok
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How to Make Whey🥛✨ - Place a fine mesh strainer over a larger bowl - Pour at least 1-2 cups of yogurt into the strainer (more for a larger batch) - Let yogurt drain for 4-12 hours at room temp or fridge - The strained liquid is called whey! Transfer it to a jar and save the yogurt! It will just be a lot thicker. Store both in the fridge. Whey will last 2 weeks in fridge or frozen for longer. - Use in recipes that call for a fermenting starter! I used this in my fermented cranberry sauce recipe I just posted 😋 #fermenting #fermentation #whey #healthycooking #healthyeating #probiotics #guthealth
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The new episode is up on YT! In this episode I will be doing a December harvest of Napa cabbage and carrots that I use to ferment a batch of kimchi, I’ll show you how I process and package my loofah sponges and I finally finish getting my garden cleaned up and winterized. #gardening #garden #loofah #canning #homesteading #fermenting #kimchi #urbangardening #urbanhomesteading #gardentok
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a probiotic and digestive enzymes using a zero waste recipe , tepache is pineapple gut soda 😋 #healthyliving #probiotics #fermenting #guthealth #guthealthmatters #day3 #pineapple #pineappleskin #tepache
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tepache part 2, it came out incredible already! I'll see you in part 3 #tepache #pineappleskin #pineapple #guthealth #probiotics #healthyliving #fermenting #pineapple #guthealth
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