Kyra

fermented hashtag performance

The TikTok hashtag #fermented showcases creative recipes, health benefits, homemade techniques, tutorials, unique flavors, probiotics, gut health, lifestyle trends, food experiments, videos, community engagement, playful content, and culinary exploration.
2024 FAVS ⅕: Fermented Asparagus & Carrots ⬇️ I love the bubbling shots in this soooo much! Full recipe on my Substack (Top link in bio) #fermentation #fermented #lactofermented #asmrcooking #joeycooksfoods #carrots #asparagus #vegetarian #vegan
probiotic pickled garlic 🧄  People always wonder why I add water to my sauerkraut recipes. While the main reason is recipe standardization to account for seasonal and regional variations in cabbage water density, the more simple answer is that extra brine is better than too little. Especially when you can use that brine to create more nutrient dense, medicinal, probiotic foods.  Heirloom culturing, the technique used in this recipe, is my favorite way to use left over fermented vegetable brine.  Get my probiotic pickled garlic recipe from our recipe index, linked in my profile.  #garlic #fermented #probiotic #pickles
One of my favorite ferments, Rejuvelac✨ 4 day process: 1 cup wheat berries  Quart of water Replenish water twice a day the first two days.  Rejuvelac will be ready by day four (the longer it sits the better it gets)  Strain and store for 2 weeks (refrigerated)  - please note Rejuvelac should smell pleasant, with a hint of lemon.  Enjoy & let me know if you give it a try ☺️🌾 . . #homestead #fermented #guthealth #probiotic #naturalprobiotic #homegrown #homemade #urbanhomestead #selfsufficient #foodismedicine #healthy
#kvass #ryebread #fermentation #fermentationstation #fermenttok #fermented #guthealth #guttok #guthealthmatters #guthealthtiktok #guthealthtips #guthealingprocess #gutheal #guthealingjourney #HealingJourney #antibioticresistance #AntibioticShortage #antibioticstewardship #antibioticoveruse #fermentedfood #probiotic #probiotics #HomeFermentation #fermentationbasics #naturalfermentation #homestead #homesteading #homesteadlife #homesteadtoktok #selfreliance #holistic #holistichealth #holistichealthcare #herbalism #herbalist #herbalistoftiktok #homeapothecary #sourdough #sourdoughstarter
Healthbosstv: Kimchi #kimchi #fermented #food #foods #probiotics #digestion #diet #medicinal #livinghealthy #Love #healthylifestyle #healthyliving#healthy   #naturalremedy #plantmedicine #herbalism #naturalremedies #didyouknow #funfacts #healthtips #food #funfacts b  #healingartsapothecary #tips #tipsandtricks #healing#nutrition #healers #healed #healthyliving#chronicillness #healthbossdottv #healthbosstv #healingartsdotme #natural #help #selfheal #apothecary #apothecaryjars #sports#livinghealthy #foods#disease #diseased #diseases #plantmedicines #medicinal #howto #ai #artificialintelligence
Are you curious??👇 
There’s something magical about transforming simple vegetables into tangy, probiotic-rich powerhouses with nothing but salt, time, and nature’s help! ✨  Fermenting is an ancient preservation technique that’s stood the test of time for good reason! From crunchy carrots to zesty krauts, every batch feels like a little science-meets-food miracle! The benefits? They’re pretty amazing:
✨ Elevated flavor
✨ Enhanced nutrient bioavailability
✨ Supports gut health & digestion
✨ Preservation while maintaining nutrients 
✨ Immune system benefits
… just to name a few! My goal is to make vegetable fermentation simple, even if you’re completely new to it.  I hope you’ll follow along to enjoy some homemade fermented goodness this year!🙌 But if you’re ready to dive deeper—
My ebook, Fermenting For Health, is part of the Holistic Health Bundle happening right now! ✨This incredible collection includes 101 ebooks and courses on herbalism, from-scratch cooking, low-tox living, and more—all for just 50 cents a piece!! Comment “HEALTH” below, and I’ll send you the link to check out everything included in this collaboration! Happy Fermenting!💫 ——————— #foodpreserverstion #fermentation #fermented #fermentedveggies #homesteading #modernhomestead #guthealth #holistichealth
Check out my Homemade Vinegars! #homemade #vinegar #homestead #florida #floridaman #saudi_tiktok #fresh #fermentation #fermented
❤️It’s not always glamorous but I still love it! #fridaynight #fermentation #fermented #fermentedhoneygarlic #sahm #sahmsoftiktok #scrunchymoms #sahmlifebelike #kimchi #guthealth #melatonin #naturalmelatonin #candlelight #artificiallight #lavidasana #masonjar #burping
Natural garlic and honey cough syrup, and natures antibiotic. Place garlic into a large lidded jar, cover generously with honey, pop the lid on and set aside at room temperature for at least 2 weeks. Give it a stir every day or two for the first week, to keep the garlic coated in honey (they float on the top of the honey until about week two). After the first day or two things will get bubbly, this is good. As the garlic + honey ferments, the honey turns to liquid. After two weeks (or longer if you’d like to leave it longer) you can take the resulting garlic-infused honey as a cough syrup or natural immune-booster. And don’t chuck out the garlic! Chop it up and add it to salad dressings. #garlichoney #fermented #guthealth #gut #coughsyrup #natural #holistic #holistichealing #holisticwellness #healthyself #holisticwellness #holisticpractitioner #healthcoach #remziturgutexpertbarber
I fed my starter at 3:30 pm and it was ready by 9 pm. So let's make some bread! #sourdough #sourdoughstarter #sourdoughbread #shaggydough #bread #breadtok #breadmaker #fermented

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