firsttrimesterworkout hashtag performance
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Happy Valentines Day! 💘 here is a pregnancy friendly workout! we love a good FULL BODY day 👏🏼🤰🏻💪🏼 and it is dumbbell only (besides the last exercise but could be modified with DB’s) this is what my lifts have looked a lot like lately. nothing too crazy or heavy but just wanting to move my body and stay active WORKOUT DEETS: ❤️ around the worlds ❤️bent over row x triceps extension ❤️reverse lung x bicep curl ❤️goodmornings ❤️seated rope lat pull down set is now available on ptula.com! code Lauren for 10% off 💓💌❤️ @ptulaactive #pregnancyworkout #pregnancyworkouts #athomeworkout #firsttrimesterworkout #firsttrimesterworkouts #fullbodyworkout #fullbodyworkouts #fitpregnancy
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