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#FitTik is a vibrant TikTok community focused on fitness, wellness, and lifestyle. It features workout tips, healthy recipes, motivation, challenges, transformations, body positivity, personal journeys, and engaging content for health enthusiasts.
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-140 lbs What would happen if you didnt give up this time? #transformation #weightloss #fitness #fittik
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Ab Routine 🔥 Fit is @YoungLA for Her —code: MorganLA I’ve been doing this 3x per week and it’s made a big difference in my core! 4 rounds—45 seconds each exercise 👇🏻 Bridge alternating leg lifts w/ball Elevated alternating donkey kicks Alternating scissor kicks w/ chest press Single arm + single leg crunch (switch half way through) Sit up w/russian twist Alternating single arm sit-ups Sit up w/DB Plank knee to alternating leg lift #abs #abroutine #coreworkout #core #trainer #coach #weightlifting #fittik #gymmotivation
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