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#FODMAPDiet on TikTok: Educational, restrictive eating. Shows recipes, food swaps, and IBS support. Sharing struggles, successes, and low-FODMAP meal ideas. Navigating bloating, and gut health.
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it’s not about cutting out all high FODMAP foods, just noticing what works for YOUR body if you�
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If you’ve got IBS, your doc might mention the low FODMAP diet 👀 Here are some easy food swaps t
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Does the FODMAP diet work for IBS? #fodmap #fodmapdiet #fodmapfriendly #ibs #irritableboweldisease #
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