lowfodmap hashtag performance
#LowFODMAP promotes a diet low in fermentable carbohydrates, aiding digestion and alleviating IBS symptoms. It shares recipes, tips, and personal experiences, fostering a supportive online community for gut health.
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Hoping Santa brings me allll the Fody IBS-friendly products in the world to help me get through this holiday season 😅🎁 #stomachproblemscheck #stomachproblemstok #sensitivestomach #stomachprobs #stomachissues #stomachproblemslol #ibs #ibstiktok #ibsproblems #myibslife #ibslife #ibstok #ibsfriendly #foodintolerance #foodintolerancecheck #fody #bloattok #lowfodmap #lowfodmapdiet #happyholidays
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The 1 minute cucumber salad that you don’t even need salad tongues for 💯 plus it’s reflux friendly, acid-free, and low fodmap for my IBS/SIBO friends! Save this one and head to my b10 for more recipes (🆓 Reflux Meal Plan!) #gerd #reflux #heartburn #gerddiet #acidreflux #hiatalhernia #barretts #GutHealth #lowfodmaprecipe #cucumbersalad #lowfodmap #acidrefluxdiet
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Low-FODMAP Smoothie Recipe This recipe provides a delicious and nutritious way to support digestive health, especially for those with IBS. By incorporating low-FODMAP ingredients, you can enjoy a refreshing and easily digestible smoothie without triggering uncomfortable symptoms. Ingredients: * 1 cup low-FODMAP liquid (such as water, almond milk) * 1 cup frozen low-FODMAP fruit (my favorite is blueberries) * ½ cup low-FODMAP vegetables (such as spinach, kale, cucumber) * 1 tablespoon low-FODMAP protein powder (collagen protein is my go-to) * 1 tablespoon low-FODMAP nut butter (optional) * ½ teaspoon ground flaxseed (optional) * Pinch of Ceylon cinnamon * Optional add-ins: * Walnuts (chopped) * Pumpkin seeds * Raw cocoa powder * Hemp seeds Instructions: 1. Combine all ingredients in a blender. 2. Blend on high speed until smooth and creamy. 3. Adjust liquid as needed to reach desired consistency. 4. Pour into a glass and enjoy immediately. Tips & Variations: * Customize: Feel free to experiment with different low-FODMAP fruits, vegetables, and add-ins to create your own unique flavor combinations. * Sweeten Naturally: Add a date to sweeten, if desired. * Make it a Meal: Add a scoop of low-FODMAP protein powder and some healthy fats (like nuts or seeds) to create a more substantial and filling smoothie. Enjoy this refreshing and nutritious smoothie as part of a balanced low-FODMAP diet to support your digestive health and overall well-being. #ibs #lowfodmap #ibsdiet #wellnessjourney #liverhealth #healthy
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digestive enzymes and a group chat with all of the restaurant managers and chefs at the resort but at least i’m here and don’t have to cook🤠🤌🏼✨ #digestivehealth #digestiveenzymes #foodallergies #foodallergy #lowfodmap #lowfodmapdiet #lactoseintolerant #lactoseintolerance #dietaryrestrictions #travelingwithhealthissues
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Say goodbye to the endless label-scanning and grocery aisle guesswork. Fig is the app that shows you everything you can eat, tailored to your unique needs. Whether you're gluten-free, managing food intolerances, or cutting out certain ingredients, we’ve got your back. We started Fig because we’ve been there—feeling lost and frustrated in aisles stacked against us. But guess what? This isn’t it. Let’s show the world what’s possible. 💚💚 The app is free to download, and you can enjoy a 7-day free trial of Fig+ for access to all features. Plus, there’s a program to provide free access to those experiencing financial hardship! Download Fig and take control of your food journey today. #FigApp #DietaryRestrictions #FoodAllergies #GlutenFree #FoodIntolerances #lowfodmap #mastcellactivationsyndrome #eosinophilicesophagitis
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Here’s your reminder that it’s okay to do what’s best for YOU through the holiday season, and always. If you need help finding gut-friendly meals to get you through the new year, we’re here to offer you 50% off + free shipping on your first order with code NEWME 💚 #stomachproblems #stomachissues #stomachache #stomachpain #stomachproblemscheck #stomachproblemstok #ibs #ibstok #ibstiktok #ibsproblems #ibslife #myibslife #foodintolerance #foodintolerances #modifyhealth #lowfodmap #glutenfree #glutenfreefood #chronicillnesstiktok
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Why spend hours reading ingredient labels when you can use Fig’s barcode scanner? Simply input your food allergies or dietary restrictions, and Fig will instantly let you know if a product is safe or not ✅ #FigApp #DietaryRestrictions #FoodAllergies #dairyallergy #foodintolerances #GlutenFree #lowfodmap #mastcellactivationsyndrome #eosinophilicesophagitis #severefoodallergies
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Only upside to this is now I have an excuse to treat myself to some Fody IBS-friendly foods to help me feel better 🥲 #stomachproblemscheck #stomachproblemstok #sensitivestomach #stomachprobs #stomachissues #stomachproblemslol #ibs #ibstiktok #ibsproblems #myibslife #ibslife #ibstok #ibsfriendly #foodintolerance #foodintolerancecheck #fody #bloattok #lowfodmap #lowfodmapdiet #chronicillnesstiktok
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Grateful that I get to be helping others with dietary restrictions every day 🥲 Thanks to everyone who has believed in us since the beginning. Building Fig has been a MASSIVE undertaking and an absolute rollercoaster. And we're far from done. We have constant challenges, like figuring how we can financially support the app, tweaking our algorithms to ensure accuracy and battling chronic illness ourselves. But the messages I get about how we're changing lives, giving people hope, and making people feel seen make it all worth it. There's so much more on the way too. 2025 should be a crazy one! #foodallergies #mastcellactivationsyndrome #histamineintolerance #cornallergy #lowfodmap #celiac #alphagal
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How to not feel 💩y #sibo #ibs #guthealth #bloating #sibodiet #lowfodmap #guthealing #guthealthmatters #ibsdiet #fodmap #constipation #leakygut #microbiome #digestivehealth #irritablebowelsyndrome #ibsawareness #lowfodmapdiet #fodmapfriendly #fodmapdiet #glutenfree #digestion #healthygut #ibd #ibsfriendly #gutmicrobiome #chronicillness #diarrhea #functionalmedicine #candida #guthealthy #fyp #fypシ #fypシ゚viral #viralvideo
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Start to have more control! #ibs #guthealth #ibsdiet #ibd #lowfodmap #bloating #sibo #chronicillness #fodmap #irritablebowelsyndrome #constipation #glutenfree #lowfodmapdiet #ibsawareness #guthealthmatters #digestivehealth #guthealing #chronicpain #fodmapfriendly #digestion #health #fibromyalgia #ibsfriendly #crohns #healthygut #nutrition #leakygut #microbiome #fyp #fypシ #fyppppppppppppppppppppppp #viralvideo #viraltiktok
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Imagine an app where you can input all your dietary restrictions and allergies, and it instantly finds foods that are safe for you… Oh wait, it’s real, and it’s called Fig! Total game-changer ✅ #FigApp #DietaryRestrictions #FoodAllergies #lowfodmap #mastcellactivationsyndrome #eosinophilicesophagitis #FoodIntolerances
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Treat yourself and the people you love to the gift of health this holiday season with 50% off, plus FREE nationwide shipping, on your first order of gut-friendly meals! 🎁 Just use code NEWME when checking out at ModifyHealth.com. Happy Holidays! #stomachproblems #stomachissues #stomachache #stomachpain #stomachproblemscheck #stomachproblemstok #ibs #ibstok #ibstiktok #ibsproblems #ibslife #myibslife #foodintolerance #foodintolerances #modifyhealth #lowfodmap #glutenfree #glutenfreefood #chronicillnesstiktok
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If you have food allergies and or dietary restrictions, you need this app ‼️ - Say hello to Fig, the app that shows you everything you can eat! Whether you're gluten-free, managing food allergies, intolerances, or simply avoiding certain ingredients, Fig makes it easy to navigate food shopping and dining. With personalized filters and the ability to scan products, Fig is your ultimate food companion. The app is free to download, and with Fig+, you get access to even more powerful features with a 7-day free trial. Plus, for those facing financial hardship, we offer a program to ensure everyone can access Fig. 💚🫶 Ready to take control of your food journey? Download Fig today and make life simpler, safer, and more delicious! ✅ #FigApp #DietaryRestrictions #FoodAllergies #dairyallergy #foodintolerances #GlutenFree #lowfodmap #mastcellactivationsyndrome
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I then drove home in silence, ordered myself some Fody IBS-friendly foods to fix my flare & cancelled my yoga membership. 😶 #stomachproblemscheck #stomachproblemstok #sensitivestomach #stomachprobs #stomachissues #stomachproblemslol #ibs #ibstiktok #ibsproblems #myibslife #ibslife #ibstok #ibsfriendly #foodintolerance #foodintolerancecheck #fody #bloattok #lowfodmap #lowfodmapdiet #chronicillnesstiktok
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“I’m so grateful to ModifyHealth for giving me the resources to navigate this very complicated, but very successful, Low FODMAP Diet - It just works!” - @Roxanne Acree, Stand-Up Comedian and happy patient of ModifyHealth! 🌱✨ We’re so grateful for Roxanne’s story and are thrilled to have helped her find relief. If you’re struggling with IBS, we’re here to support you too. #stomachproblems #stomachissues #stomachache #stomachpain #stomachproblemscheck #stomachproblemstok #ibs #ibstok #ibstiktok #ibsproblems #ibslife #myibslife #lowfodmap #lowfodmapdiet #lowfodmapfood #modifyhealth #foodintolerance #foodintolerances #glutenfree #glutenfreefood
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