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#FoodAndFitness: Balancing healthy eating with workout routines. Recipes, meal prep, exercise tips, progress tracking, motivation, lifestyle, wellness journey. Share meals, fitness challenges, and results, inspiring a balanced life.
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🔥KUNG PAO CHICKEN🔥 Looking for a healthier version of Kung Pao takeout? This recipe is full of
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@HomeGoods has the BEST meal prep containers! #healthymealprep #foodandfitness #mealprepmotivation #
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1 lb ground chicken 2 garlic cloves, diced 1/4 onion, diced 1/2 tsp ginger, diced 1 tsp red pepper f
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FIRECRACKER CHICKEN MEATBALLS 1 lb ground chicken 2 garlic cloves, diced 1/4 onion, diced 1/2 tsp gi
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this meal has had me in a choke hold for months now lol #easyrecipe #foodandfitness #fatloss #mealpr
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GYRO CHICKEN BOWLS 2 chicken breasts Gyro Seasoning @primalpalate 6 oz rice, cooked 4 tbsp sliced t
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These roasted sweet potatoes are so delicious! Make these ahead for multiple preps! #foodandfitness
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APPLE CINNAMON YOGURT BOWLS 4 Honeycrisp apples, diced 1 c Sprouted Rolled Oats 1 tsp cinnamon 1 tsp
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🎙️ Season 2 of The I Own It podcast kicks off with flavor, fire, and facts! Ever wonder why gri
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