Kyra

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#FoodSensitivities highlights various dietary challenges, offering support and sharing experiences. Users discuss symptoms, triggers, recipes, alternative foods, and management tips, fostering community and awareness for those facing similar issues.
Brb, moving to another country for the food 🤣🍝🍕🥖  #italy #gluten #foodsensitivities
Discovering and addressing food sensitivities can be one of the most powerful interventions for people with Hashimoto’s. 🍞 🍦 After only three days of avoiding the reactive foods that showed up on my food sensitivity test (gluten and dairy being my top triggers), my acid reflux, bloating, irritable bowel syndrome, and lifelong stomach pains went away. Uncovering my food sensitivities was my first step into the world of natural health and healing, and has changed the course of my life and career! 🌶️ The most common food sensitivities found in people with Hashimoto’s are gluten, dairy, and soy, but grains (corn, in particular), nightshades (potatoes, tomatoes, peppers), nuts, and seeds can also be triggers for many people and cause some of the symptoms associated with Hashimoto’s. 🥜 In surveying my readers and clients, I’ve found that about 93 percent have felt better on a gluten-free diet. Another 75 percent reported feeling better on a dairy-free diet, 73 percent felt better grain-free, and another 60 percent said they felt better soy-free. Egg and nightshade-free diets were helpful 40 percent and 35 percent of the time. ❓ Have you tried an elimination diet or food sensitivity testing to uncover your food sensitivities? Be sure to follow me (@izabellawentz) to learn how to take charge of your thyroid health! P.S. The products in this video are not mine... I had a team member film their family's fridge. 😉 #thyroid #healthtok #autoimmunedisease #hashimotos #thyroidhealth #hypothyroidism #foodsensitivities #glutenfree #dairyfree
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Discovering and addressing food sensitivities can be one of the most powerful interventions for people with Hashimoto’s. 🍞 🍦 After only three days of avoiding the reactive foods that showed up on my food sensitivity test (gluten and dairy being my top triggers), my acid reflux, bloating, irritable bowel syndrome, and lifelong stomach pains went away. Uncovering my food sensitivities was my first step into the world of natural health and healing, and has changed the course of my life and career! 🌶️ The most common food sensitivities found in people with Hashimoto’s are gluten, dairy, and soy, but grains (corn, in particular), nightshades (potatoes, tomatoes, peppers), nuts, and seeds can also be triggers for many people and cause some of the symptoms associated with Hashimoto’s. 🥜 In surveying my readers and clients, I’ve found that about 93 percent have felt better on a gluten-free diet. Another 75 percent reported feeling better on a dairy-free diet, 73 percent felt better grain-free, and another 60 percent said they felt better soy-free. Egg and nightshade-free diets were helpful 40 percent and 35 percent of the time. ❓ Have you tried an elimination diet or food sensitivity testing to uncover your food sensitivities? Be sure to follow me (@izabellawentz) to learn how to take charge of your thyroid health! P.S. The products in this video are not mine... I had a team member film their family's fridge. 😉 #thyroid #healthtok #autoimmunedisease #hashimotos #thyroidhealth #hypothyroidism #foodsensitivities #glutenfree #dairyfree
Jack’s Snacks - tonight Jack shares his top 5 goals for 2025!! And he tries a Too Good Mixed Berry Smoothie, I am surprised it wasn’t another zero. His song at the end is quite a treat too!! #autismandfood #dohardthings #autismfamily #autismawareness #laurieberkner #jackspack #jackssnacks #smoothies #foodsensitivities #2025goals @Laurie Berkner/Kids Music
Jack’s Snacks - tonight Jack tried Cajun Power Etoufee!! The first bite was not too spicy but the second bite got him. Jack said this week that “2025 is the year of a new and improved Jack Richardson!” Can’t wait to see what the year holds!! #dohardthings #autismfamily #jackspack #jackssnacks #autismawareness #autism #autismmom #lifewithautism #helpingothers #autismacceptance #cajunpowersauce #cajunpoweretouffee #newyearnewme #autismgoals2025 #autismandfood #foodsensitivities #2025goals #canjunfood

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