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formfocused hashtag performance
#FormFocused highlights precision in movement, prioritizing technique over speed. It emphasizes body awareness, proper posture, and controlled execution for optimal results and injury prevention. Perfecting the form!
1.7k
The work before the quit! Pressed for time. NOT WORTH RUSHING… will complete later today! 💙🩵
1.7k
25 min and steps the rest of the day! fitover40
#formfocused
#bodyweightraining
#formcheck
#gymtips
1.5k
Favorite body weight move!!!! What’s yours?? fitover40
#formfocused
#bodyweightraining
#formcheck
1.2k
Sped up slightly …to not have it last forever 😬🩵💙
#f
#formoveregos
#slowdowntospeedupf
#form
1.1k
When you just want to move! 🩵💙 fitover40
#formfocused
#bodyweightraining
#formcheck
#gymtips
#
423.0
All push ups challenging you VARIOUS WAYS!
#formoverego
#slowdowntospeedup
#formcoach
#formcoaching
417.0
#formoverego
#slowdowntospeedup
#formcoach
#formcoaching
#virtualtrainer
#corework
#coreengagement
#
410.0
Out of order but all same day! 😬🩵🩷💙
#formoverego
#biceps
#triceps
#armday
#slowdowntospe
373.0
Work some in each week!
#backday
#backworkout
#cableworkout
#formoverego
#slowdowntospeedup
#formcoa
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