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gymform hashtag performance
#Gymform: Proper technique, lifts explained, exercise tutorials, avoiding injury, workout tips, strength training advice, demonstration videos, weightlifting basics, body mechanics, form check requests, fitness education.
67.1k
fix your form - glute bias edition 🍑✨ wearing @Women‘s Best
#fixform
#gymform
#formtips
#for
5.1k
Fix your barbell squats…
#gymform
#workouttips
#glute
#quadworkout
2.0k
Tuck your pelvis IN and go back and forth for 🍑
#dumbbellworkout
#glutes
#rdl
#gymform
1.0k
Bulgarians for glute growth 🍑
#workoutform
#gymtips
#lunges
#gymform
986.0
Stop making these mistakes…
#legextension
#gymform
#gymtips
671.0
When I start a rep, I focus on generating tension right from the beginning—like carefully pulling
319.0
When performing a sumo deadlift, using a mixed grip (one hand over, one hand under) instead of the t
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