Here’s why👇🏼 Decaf coffee is usually easier on digestion, but here’s the deal—quality is key! Some brands use harmful chemicals during the decaf process, so it’s super important to go for a clean, high-quality option. If you’re looking for something less acidic, cold brew and dark roasts are where it’s at. They’re naturally gentler on your stomach and a great choice if acidity is an issue. Now, let’s talk sugar. It’s not the enemy, but it can add up fast—a single coffee can sneak in 15+ grams of added sugar! A quick hack? Ask for half the pumps of syrup. You’ll still get that amazing flavor, just without all the extra sugar! A few of my favorite gut friendly coffees: -Dayes -Purity -Four sigmatic (dm me in the other app and I’ll send you links to all them)
#guthealth #gutfriendly #healthycoffeeorder #healthycoffee