healthypregnancyeating hashtag performance
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This client came to me wanting to ensure she was eating right and enough, avoiding excessive weight gain, and feeling overwhelmed googling all things prenatal nutrition. After working together, she experienced:
✨ A healthy amount of weight gain
✨ Increased energy
✨ Little to no nausea or reflux Let’s create a personalized plan that works for you. Apply to Balanced Bump Method at the link in bio today! #healthypregnancy #healthypregnancyfood #healthypregnancyeating #pregnancynutrition #pregnancynutritiontips
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3 Essential Nutrients for Early Pregnancy ✨ Your body is working hard to support your growing baby, and these nutrients are key to laying a strong foundation in those early weeks: 🌞 Vitamin D: Plays a vital role in implantation, supports immune health, and strong bones 🥬 Folate: Crucial for baby’s neural tube development (start before pregnancy if possible!) 🧂 Iodine: Supports baby’s brain and thyroid development Make sure you’re getting enough of these essentials! Save this post as a reminder and tag a mama-to-be who’d find it helpful 💕 #firsttrimester #prenataldietitian #pregnancynutrition #healthypregnancy #healthypregnancyeating#firsttimemom #firsttimemama
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