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#HealYourNervousSystem promotes wellness techniques to regulate the nervous system. It offers insights on mindfulness, breathwork, self-care, trauma recovery, emotional regulation, holistic healing, stress relief, and building resilience for better mental health.
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Functional freeze is a nervous system state that keeps us from spiritual self actualization- which is exactly what we need to heal chronic illness like MCAS. My advanced nervous system healing intensive SOAR is starting up again in January. Attend our free informational webinar next Sunday! #functionalfreeze #nervoussystemhealing #healyournervoussystem
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