Kyra

herbalmedicines hashtag performance

#HerbalMedicines: Nature's remedies, healing herbs, holistic health, ancient traditions, wellness journey, natural ingredients, plant power, home remedies, herbal teas, traditional medicine, self-care, immunity boosters, eco-friendly, sustainable practices, alternative therapies.
Do you agree? Is food comfort or functional for you? • • • • • • • • • • #herbalhealing #herbalmedicines #naturalmedicines #naturalremedies #naturalhealing #womenshealth #womenswellness #foodismedicine #foodisfuel
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Do you agree? Is food comfort or functional for you? • • • • • • • • • • #herbalhealing #herbalmedicines #naturalmedicines #naturalremedies #naturalhealing #womenshealth #womenswellness #foodismedicine #foodisfuel
Stress can feel overwhelming, especially during the early days of parenthood. Certain herbs have been traditionally used to support relaxation and help the body adapt to stress. Here’s a closer look at how they work and ways to incorporate them into your routine: * Ashwagandha: This adaptogenic herb supports hormonal balance and energy levels while helping the body cope with stress. It pairs well with smoothies or warm milk for an evening wind-down.
 * Chamomile: Beyond its calming effects, chamomile helps reduce inflammation, which can be exacerbated by stress. A warm chamomile tea before bed can set the tone for restful sleep.
 * Lemon Balm: Known for its uplifting properties, lemon balm can improve focus while easing nervous tension. It’s a refreshing addition to iced teas or infused water.
 * Holy Basil (Tulsi): Tulsi is rich in antioxidants and helps regulate cortisol, improving the body’s stress response. It’s often brewed as a tea or added to soups for a subtle herbal flavor.
 * Passionflower: Passionflower supports relaxation by boosting GABA, a neurotransmitter that reduces brain activity. It’s often used in tinctures or capsules for targeted relief.
 * Lavender: Aromatherapy using lavender essential oil can enhance relaxation and reduce stress. Try adding a few drops to a diffuser or a warm bath.
 * Valerian Root: Known for promoting deep sleep, valerian root can be taken as a tea or capsule for nighttime stress relief.
 Tips for Use: * Start with small amounts to see how your body responds. * Choose high-quality, organic herbs whenever possible. * Consult a healthcare provider to ensure the herbs are safe for your needs, especially if breastfeeding. Incorporating stress-relieving herbs into your daily routine can provide gentle, natural support during demanding times. • • • • • #herbalhealing #herbalmedicines #naturalmedicines #herbsforhealth #herbs #naturalremedies #naturalhealing #womenshealth #womenswellness
380.0
Stress can feel overwhelming, especially during the early days of parenthood. Certain herbs have been traditionally used to support relaxation and help the body adapt to stress. Here’s a closer look at how they work and ways to incorporate them into your routine: * Ashwagandha: This adaptogenic herb supports hormonal balance and energy levels while helping the body cope with stress. It pairs well with smoothies or warm milk for an evening wind-down.
 * Chamomile: Beyond its calming effects, chamomile helps reduce inflammation, which can be exacerbated by stress. A warm chamomile tea before bed can set the tone for restful sleep.
 * Lemon Balm: Known for its uplifting properties, lemon balm can improve focus while easing nervous tension. It’s a refreshing addition to iced teas or infused water.
 * Holy Basil (Tulsi): Tulsi is rich in antioxidants and helps regulate cortisol, improving the body’s stress response. It’s often brewed as a tea or added to soups for a subtle herbal flavor.
 * Passionflower: Passionflower supports relaxation by boosting GABA, a neurotransmitter that reduces brain activity. It’s often used in tinctures or capsules for targeted relief.
 * Lavender: Aromatherapy using lavender essential oil can enhance relaxation and reduce stress. Try adding a few drops to a diffuser or a warm bath.
 * Valerian Root: Known for promoting deep sleep, valerian root can be taken as a tea or capsule for nighttime stress relief.
 Tips for Use: * Start with small amounts to see how your body responds. * Choose high-quality, organic herbs whenever possible. * Consult a healthcare provider to ensure the herbs are safe for your needs, especially if breastfeeding. Incorporating stress-relieving herbs into your daily routine can provide gentle, natural support during demanding times. • • • • • #herbalhealing #herbalmedicines #naturalmedicines #herbsforhealth #herbs #naturalremedies #naturalhealing #womenshealth #womenswellness
I am doing an autoimmune herbal series to show you all how many herbs/natural alternatives there are to pharmaceuticals in treating autoimmune cases!! ⚡️⚡️⚡️Have you heard of this herb for autoimmunity?? It is a highly researched herbal medicine used for the treatment of autoimmune conditions. This herb clears heat, dampness, parasites, and wind strongly-and has toxic components so should be used precisely by a certified, licensed Chinese medicine practitioner. #autoimmunehealing #thundergodvine #tcm #chinesemedicne #acupuncture #herbalmedicine #herbsforautoimmunity #herbsforlupus #herbsforra #herbsforms #mshealing #rahealing #lupus #hashimotos #herbalmedicines
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I am doing an autoimmune herbal series to show you all how many herbs/natural alternatives there are to pharmaceuticals in treating autoimmune cases!! ⚡️⚡️⚡️Have you heard of this herb for autoimmunity?? It is a highly researched herbal medicine used for the treatment of autoimmune conditions. This herb clears heat, dampness, parasites, and wind strongly-and has toxic components so should be used precisely by a certified, licensed Chinese medicine practitioner. #autoimmunehealing #thundergodvine #tcm #chinesemedicne #acupuncture #herbalmedicine #herbsforautoimmunity #herbsforlupus #herbsforra #herbsforms #mshealing #rahealing #lupus #hashimotos #herbalmedicines
Looking for natural ways to support your milk supply? These 5 herbs have been trusted for generations to help with lactation! 1️⃣ Fenugreek: A favorite among breastfeeding parents, this herb is known to stimulate milk flow. It’s easy to find in teas, capsules, or even recipes! 2️⃣ Blessed Thistle: Often paired with Fenugreek, this herb has been used for centuries to support milk production naturally. 3️⃣ Fennel: Packed with phytoestrogens, Fennel not only supports milk supply but also aids digestion for both parent and baby. 4️⃣ Alfalfa: A nutrient powerhouse, Alfalfa is rich in vitamins and minerals that support milk production and overall health. 5️⃣ Moringa: Known as a superfood, Moringa is a nutrient-dense herb that’s gaining popularity for its lactation benefits. Add these herbs to your routine through teas, supplements, or even lactation-friendly snacks! Looking for an easy way to get these benefits? Check out our handcrafted lactation treats and teas, made with intention and love to support your journey! ❤️ 👉🏽Always check with a healthcare provider before trying new herbs to ensure they’re safe for you and your baby. • • • • #lactation #breastfeeding #breastfeedingjourney #herbalmedicines #naturalmedicines #breastmilk #milksupply #naturalmom #breastfeedingmom
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Looking for natural ways to support your milk supply? These 5 herbs have been trusted for generations to help with lactation! 1️⃣ Fenugreek: A favorite among breastfeeding parents, this herb is known to stimulate milk flow. It’s easy to find in teas, capsules, or even recipes! 2️⃣ Blessed Thistle: Often paired with Fenugreek, this herb has been used for centuries to support milk production naturally. 3️⃣ Fennel: Packed with phytoestrogens, Fennel not only supports milk supply but also aids digestion for both parent and baby. 4️⃣ Alfalfa: A nutrient powerhouse, Alfalfa is rich in vitamins and minerals that support milk production and overall health. 5️⃣ Moringa: Known as a superfood, Moringa is a nutrient-dense herb that’s gaining popularity for its lactation benefits. Add these herbs to your routine through teas, supplements, or even lactation-friendly snacks! Looking for an easy way to get these benefits? Check out our handcrafted lactation treats and teas, made with intention and love to support your journey! ❤️ 👉🏽Always check with a healthcare provider before trying new herbs to ensure they’re safe for you and your baby. • • • • #lactation #breastfeeding #breastfeedingjourney #herbalmedicines #naturalmedicines #breastmilk #milksupply #naturalmom #breastfeedingmom

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