🎄 It’s a couple days after Christmas, and let me guess… You’re thinking: ‘I already ate like an a-hole, so I might as well keep it going until January.’ 👋 Stop it. We’re not doing that. One day of indulgence doesn’t ruin your progress—but turning it into six weeks of chaos will. Here’s the plan: ✅ Drink your water. ✅ Hit your protein goals. ✅ Move your body. ✅ Get back to your regular programming. No crash diets. No detox teas. No punishment. Just consistency. That’s how my clients—and me—are CRUSHING it, even during the holidays. Some of them are losing weight while still enjoying their favorite foods, because they’re consistent, not perfect. So, if you’re tired of the holiday rollercoaster and ready to crush it in 2024 without giving up cookies, DM me ‘HOLIDAY.’ Let’s get back on track together! 💪✨
#holidayfitness #getbackontrack #consistencyiskey #fitnessmotivation #healthyholidays”