Kyra

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#HolidayFitness motivates users to stay active during the festive season, combining fun workouts, holiday-themed challenges, healthy recipes, and community support, promoting balance between indulgence and fitness amidst celebrations.
Get SNATCHED in 2025! 🌟 I’m sharing 3 killer moves that will have you looking 🔥 for the festivities! Ready to transform? 💪 ✨ Comment “5” for my FREE 5 Minute Abs Workout! ✨ #HolidayFitness #AbsOnFire #GetSnatched #FreeWorkout #FitnessGoals #FitFam
Beach workout! ☀️ Save this for your next vacation! . We are at #coronadobeach in CA and it’s too cold for a beach workout ☹️ Andy and I are keeping each other accountable to stay moving! We have been going to the gym in the morning before the girls wake up and walking the beach in the afternoons. . We are here until New Year’s Day. What are your NYE plans? 👇🏻 . #beachworkout #stayfitdontquit #coronadoisland #familyvacations #beachvacations #holidayfitness #vacafit #simpleworkouts #simpleexercise #howtostayfit #fitnessover40 #over40fitness
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Beach workout! ☀️ Save this for your next vacation! . We are at #coronadobeach in CA and it’s too cold for a beach workout ☹️ Andy and I are keeping each other accountable to stay moving! We have been going to the gym in the morning before the girls wake up and walking the beach in the afternoons. . We are here until New Year’s Day. What are your NYE plans? 👇🏻 . #beachworkout #stayfitdontquit #coronadoisland #familyvacations #beachvacations #holidayfitness #vacafit #simpleworkouts #simpleexercise #howtostayfit #fitnessover40 #over40fitness
Day After Christmas: GET UP & GET ACTIVE! 💪🏿💯💪🏿 Christmas is over, and it's time to shake off the food coma! 🎄🔥 Let’s get moving and finish the year strong. Don’t wait for the New Year to start those fitness goals—start TODAY. A short walk, a quick workout, or even just stretching can make all the difference. Your future self will thank you for showing up today. Let’s go! 🚀 #FitnessMotivation #PostHolidayWorkout #ActiveLifestyle #NoExcuses #HolidayHustle #NewYearGoals #StayFit #MoveYourBody #HealthyHabits #GetStrong #WorkoutTime #FitnessJourney #JustStart #SelfCare #WeightLossGoals #StayActive #FitOver40 #BeginnerFitness #MindsetMatters #HolidayFitness
🎄 It’s a couple days after Christmas, and let me guess… You’re thinking: ‘I already ate like an a-hole, so I might as well keep it going until January.’ 👋 Stop it. We’re not doing that. One day of indulgence doesn’t ruin your progress—but turning it into six weeks of chaos will. Here’s the plan: ✅ Drink your water. ✅ Hit your protein goals. ✅ Move your body. ✅ Get back to your regular programming. No crash diets. No detox teas. No punishment. Just consistency. That’s how my clients—and me—are CRUSHING it, even during the holidays. Some of them are losing weight while still enjoying their favorite foods, because they’re consistent, not perfect. So, if you’re tired of the holiday rollercoaster and ready to crush it in 2024 without giving up cookies, DM me ‘HOLIDAY.’ Let’s get back on track together! 💪✨ #holidayfitness #getbackontrack #consistencyiskey #fitnessmotivation #healthyholidays”

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