Kyra

hyoid hashtag performance

#Hyoid: Anatomy spotlight! Explore the U-shaped bone, vital for swallowing & speech. Learn its unique suspension, location, and function. Educational, medical, intriguing, and surprisingly cool!
Click the link in my bio if you need more help fixing jaw pain, and I’ll help you out. Ever feel like there’s a lump in your throat, struggle to swallow, or deal with jaw pain? 😣 It might be from tension in your hyoid bone—a small, U-shaped bone in your neck that’s more important than you think! The hyoid sits between two key muscle groups:
🔹 Suprahyoid muscles (above the hyoid) help control your jaw and tongue for swallowing and speaking.
🔹 Infrahyoid muscles (below the hyoid) anchor your neck and support smooth movement when swallowing. When your hyoid bone is stiff or restricted, it throws off the balance between these muscles. This can create that lump in your throat feeling, make swallowing harder, and even lead to jaw pain or tension. 😮‍💨 Hyoid mobility is key to keeping these muscles working together smoothly. In this video, I’ll show you 3 simple hyoid bone mobilizations to help release that tension, improve swallowing, and ease jaw discomfort. 🙌✨ Try them out and let me know if you feel the difference! 👇 #JawPainRelief #tmj #tmjtreatment #tmjdisorder #tmd #NeckPainRelief #throat #neckpain #hyoid #neckmobility
145.8k
Click the link in my bio if you need more help fixing jaw pain, and I’ll help you out. Ever feel like there’s a lump in your throat, struggle to swallow, or deal with jaw pain? 😣 It might be from tension in your hyoid bone—a small, U-shaped bone in your neck that’s more important than you think! The hyoid sits between two key muscle groups:
🔹 Suprahyoid muscles (above the hyoid) help control your jaw and tongue for swallowing and speaking.
🔹 Infrahyoid muscles (below the hyoid) anchor your neck and support smooth movement when swallowing. When your hyoid bone is stiff or restricted, it throws off the balance between these muscles. This can create that lump in your throat feeling, make swallowing harder, and even lead to jaw pain or tension. 😮‍💨 Hyoid mobility is key to keeping these muscles working together smoothly. In this video, I’ll show you 3 simple hyoid bone mobilizations to help release that tension, improve swallowing, and ease jaw discomfort. 🙌✨ Try them out and let me know if you feel the difference! 👇 #JawPainRelief #tmj #tmjtreatment #tmjdisorder #tmd #NeckPainRelief #throat #neckpain #hyoid #neckmobility
Ever feel like there’s a lump in your throat, struggle to swallow, or deal with jaw pain? 😣 It might be from tension in your hyoid bone—a small, U-shaped bone in your neck that’s more important than you think! The hyoid sits between two key muscle groups:
🔹 Suprahyoid muscles (above the hyoid) help control your jaw and tongue for swallowing and speaking.
🔹 Infrahyoid muscles (below the hyoid) anchor your neck and support smooth movement when swallowing. When your hyoid bone is stiff or restricted, it throws off the balance between these muscles. This can create that lump in your throat feeling, make swallowing harder, and even lead to jaw pain or tension. 😮‍💨 Hyoid mobility is a key to keeping these muscles working together smoothly. In this video, I’ll show you 3 simple hyoid bone mobilizations to help release that tension, improve swallowing, and ease jaw discomfort. 🙌✨ Try them out and let me know if you feel the difference! 👇 #JawPainRelief #tmj #tmjtreatment #tmjdisorder #tmd #NeckPainRelief #throat #neckpain #hyoid #neckmobility
45.1k
Ever feel like there’s a lump in your throat, struggle to swallow, or deal with jaw pain? 😣 It might be from tension in your hyoid bone—a small, U-shaped bone in your neck that’s more important than you think! The hyoid sits between two key muscle groups:
🔹 Suprahyoid muscles (above the hyoid) help control your jaw and tongue for swallowing and speaking.
🔹 Infrahyoid muscles (below the hyoid) anchor your neck and support smooth movement when swallowing. When your hyoid bone is stiff or restricted, it throws off the balance between these muscles. This can create that lump in your throat feeling, make swallowing harder, and even lead to jaw pain or tension. 😮‍💨 Hyoid mobility is a key to keeping these muscles working together smoothly. In this video, I’ll show you 3 simple hyoid bone mobilizations to help release that tension, improve swallowing, and ease jaw discomfort. 🙌✨ Try them out and let me know if you feel the difference! 👇 #JawPainRelief #tmj #tmjtreatment #tmjdisorder #tmd #NeckPainRelief #throat #neckpain #hyoid #neckmobility

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