injuryprone hashtag performance
#InjuryProne: Frequent setbacks. Unfortunate history. Fragile bodies. Recurring strains, sprains, tears. Risk-laden athletes. Frustrated fans. Limited performance. Sideline stints. Rehabilitation struggles. Precarious careers.
11.0k
Do this instead of trying to shorten your stride #injuredrunner #injuryprone #exercisesforrunners #runtok #runningcommunity #beginnerrunner #bostonmarathon #runningtips #shinsplints #returntorun #halfmarathontraining #marathontiktok #runningtipsdaily
7.8k
If you keep getting injured year after year, it’s time to start strengthening your weaker areas. Most runners have weak core, glutes and big toes which can cause compensations up and down the kinetic chain #injuredrunner #injuryprone #exercisesforrunners #runtok #exercisesforrunners #runningcommunity #beginnerrunner #bostonmarathon #beginnerrunner #runningtips
234.0
We are gonna keep walking... carefully. Just not every day. #midwesterngirlonthebelt #walking #injuryprone
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