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The TikTok hashtag #kidneybeans showcases creative recipes, cooking tips, nutritional benefits, vibrant food photography, fun challenges, user-generated content, plant-based meals, family-friendly dishes, culinary exploration, and engaging food culture experiences.
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Give your cake a healthy, bean-tiful twist! π« π° Made with quick oats and tapioca starch, this Red Bean Oatmeal Cake will be your new afternoon craving, but healthier! Check out the recipe below and make your own Red Bean Oatmeal Cake! What toppings would you add to it? Let us know in the comments π©βπ³π¬ π Red Bean Oatmeal Cake π π½οΈ Serves: 1 (3 pieces) βοΈ Ingredients - 1 1/2 cups red beans - 60g quick oats - 2 tbsp tapioca starch - 3 tbsp allulose - 1 1/2 tsp salt - 2 tbsp almond flour - 130ml lukewarm water βοΈ How to Make 1. Rinse the red beans and place them in a pot with 1 tsp of salt and enough water to fully cover. Bring to a boil. 2. Once the water has reduced, lower the heat and stir occasionally with a spatula. Add a little water as needed during cooking, to prevent burning. 3. In a bowl, combine quick oats, tapioca starch, allulose, 1/2 tsp of salt, almond flour, and lukewarm water and whisk for 1 minute. 4. Pour the batter into a microwave-safe dish. Using the LG NeoChef microwave function, heat the batter at 700W for 3 minutes and 30 seconds. 5. Top with the prepared red bean paste. Heat at 700W for another 2 minutes using the LG NeoChef microwave function. *Cooking times may vary depending on the amount of food and the microwave's wattage. #NeoChef #LGMicrowave #MicrocinandoconLG #LGKitchen #LifesGoodKitchen #desserts #redbean #redbeans #kidneybeans #adzuki #adzukibeans #redbeandessert #asiandessert #redbeanpaste #anko #DessertRecipes
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