macebell hashtag performance
The #macebell hashtag features fitness enthusiasts showcasing unique workouts, strength training routines, and skill progressions using mace bells. It promotes functional strength, balance, coordination, and creativity in exercise routines and athletic training.
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300 Rep Spartan flow goes as follows: (If you need a mace, get 50% off all preorders link in my bio) Here's the flow: - 20 360 swings - 20 10-2's - 20 pendulums - 20 swing to push - 20 swing to curl Try to complete all 100 reps without setting the mace down Repeat for 3 rounds to pay your 300 reps in full I'm using 16kg, you should use no more than 8kg if you're new to this I don't care if you're 250lbs and bench 400, start with no more than 8kg, you'll be humbled quick #homeworkout #macebell #steelmace #kettlebell #primalmovement #functionaltraining #workoutmotivation
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ORDETIME STRONGMAN APPROVED! #MACE #CLUB #INDIANCLUB #PERSIANMEELS #OLDETIMESTRONGMAN #OLDETIMEFEATSOFSTRENGTH #indianclubs #KETTLEBELL #MACEBELL #CLUBBELL
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Strong & Smooth β‘οΈ #warhammer #macebell #steelmace #smf #HAMMAR #functionaltraining #functionalfitness #gada #swing #thor #mjolnir #fnf #jotun #sterkur #vikingrise #foryou #vikingtok #wardruna
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Replying to @πΈππππππ i got it on the tiktok shop and its linked here in my showcase. Its a great workout and gives a fantastic pump. . #athomeworkout #christmasgiftideas #santaslays #lethimcook#macebelll#macebellltraining #workout
61.0
6-in-1 Adjustable Premium Steel
Macebell/Indian Clubbell/Kettlebell for
Strength Training(6.5/9/11/13/15/17
lbs),Home Fitness Equipment,Full
Body,Muscle,Shoulder,Grip and Forearm
Extension
Exercises,durable,Sturdy,Rust-resistant,C
hristmas gifts#TikTokShop #youneedthis #musthaves #macebell #clubbell #training #train #getfit #mobilitytraining #mobility #gethealthy
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