meniscus hashtag performance
#Meniscus: Knee woes. Pain, injury, and recovery. Sports-related and everyday occurrences. Tears, surgeries, and rehab journeys shared. Anatomy, exercises, and advice. Understanding and support.
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Got cleared to start easing my way off of crutches today and I couldn’t be more grateful :) #acl #
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just libbing #aclsurgery #meniscus
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day 5 post op 💙🫧🦿 The girl has more life to her today & I’ve been in full recovery mode f
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do yall like my BBL, hoping it’s not too obvious #aclsurgery #meniscus
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Link in bio 🔗 for the exact program I gave my brother to get out of chronic knee pain #kneepain #
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checking innnn 🤍 recovery time & preparing to get ready for PT 🦿 thought i would be in the CPM
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Link in bio 🔗 the exact program I used to get out of chronic knee pain after 5 knee surgeries! #k
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it is indeed tough but we are indeed ✨doing it✨ feels funky to know I had surgery literally 2 da
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made it through the longest & toughest part, — week 1 is done & I’m so proud of the progress bu
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swung by the surgeon for follow up this morning — she’s able to drive & use her crutch while wal
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Link in bio 🔗 to get my knee pain program with exercises like this! #kneepain #kneepainexercise #
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When your right knee is the drama queen and your left knee minds its business 🤟🏾 #meniscussurg
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Link in bio 🔗 to get the exact program I used to get out of chronic knee pain after 5 knee surger
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