Kyra

mentaltoughness hashtag performance

#MentalToughness fosters resilience. It’s about grit, perseverance, and overcoming challenges. Find motivation, build strength, and cultivate a positive mindset. Train your brain; achieve goals.
Cause y’all keep wanting to know the why of ice baths. Here ya go. #icebath #coldplunge #tryeveryt
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Cause y’all keep wanting to know the why of ice baths. Here ya go. #icebath #coldplunge #tryeveryt
As long as you have one person who believes in you no matter what, you’ll find the courage and wil
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As long as you have one person who believes in you no matter what, you’ll find the courage and wil
Learn how to fight so you never have to. But if you must, you will be ready. 💪🏼👊🏽🥊#co
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Learn how to fight so you never have to. But if you must, you will be ready. 💪🏼👊🏽🥊#co
Leader mindset power moves when it feels like you’re in a war zone. #leadershipcoaching #leadershi
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Leader mindset power moves when it feels like you’re in a war zone. #leadershipcoaching #leadershi
The amount of “relax reminders” I get from my watch is unreal. It’s so much worse than basketb
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The amount of “relax reminders” I get from my watch is unreal. It’s so much worse than basketb
This little man is SNOOZING – and his pony is rock solid! - You know, sometimes, you just need a q
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This little man is SNOOZING – and his pony is rock solid! - You know, sometimes, you just need a q
🚫 DON'T start hitting MACH 3 1st serves. ✅ Start off slowly to warm up! Want more tips on how t
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🚫 DON'T start hitting MACH 3 1st serves. ✅ Start off slowly to warm up! Want more tips on how t
How Navy SEALs and Delta operators use fear to their advantage ⚔️ Rich Diviney (Navy SEAL Comman
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How Navy SEALs and Delta operators use fear to their advantage ⚔️ Rich Diviney (Navy SEAL Comman
🚨SHORT MEMORY SATURDAY‼️👟🏈💪 SHOWTIME JACK MACCHIO STR8️⃣ OUTTA CRESSKILL HS (NJ)
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🚨SHORT MEMORY SATURDAY‼️👟🏈💪 SHOWTIME JACK MACCHIO STR8️⃣ OUTTA CRESSKILL HS (NJ)
#75hardchallenge #75mediumchallenge #75ishard #health #mentaltoughness
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#75hardchallenge #75mediumchallenge #75ishard #health #mentaltoughness
What Was the Hardest Part of Boot Camp for You? 💪🔥 In this clip, Recruit Ruiz opens up about w
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What Was the Hardest Part of Boot Camp for You? 💪🔥 In this clip, Recruit Ruiz opens up about w
You won’t get ANYWHERE in life if you are waiting for a handout! - This story illustrates that whe
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You won’t get ANYWHERE in life if you are waiting for a handout! - This story illustrates that whe
If you want anything to last, you have to build it on a strong foundation! - As an athlete, the foun
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If you want anything to last, you have to build it on a strong foundation! - As an athlete, the foun
📺On this episode of Runner’s Math we turn the Chattanooga Marathon into only “6 miles” 😎
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📺On this episode of Runner’s Math we turn the Chattanooga Marathon into only “6 miles” 😎
If you want to be successful, there are a few habits you need to start practicing! - Start by gettin
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If you want to be successful, there are a few habits you need to start practicing! - Start by gettin
“Follow your heart” is overused and greatly misunderstood. - The Bible says SEVERAL times that t
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“Follow your heart” is overused and greatly misunderstood. - The Bible says SEVERAL times that t
HEY GIRLFRIENDS: GOT A CLOUDY DAY GOING ON IN YOUR MIND? Feeling kinda blue? We all have days like t
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HEY GIRLFRIENDS: GOT A CLOUDY DAY GOING ON IN YOUR MIND? Feeling kinda blue? We all have days like t
KEEP MOVING FORWARD, no matter what happened in the past! - Every day is a new day, so even when it
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KEEP MOVING FORWARD, no matter what happened in the past! - Every day is a new day, so even when it
The 3:1:1 rule⬇️ Control your Mind: 💡This rule he
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The 3:1:1 rule⬇️ Control your Mind: 💡This rule he
You can’t get any more COWBOY than this! - Tag someone who would do something like this in the com
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You can’t get any more COWBOY than this! - Tag someone who would do something like this in the com
Believe it or not, you are just like a rubber band! - Like the rubber band, you won’t realize your
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Believe it or not, you are just like a rubber band! - Like the rubber band, you won’t realize your

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