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#ModifiedWorkouts offers accessible fitness. Adaptations for all levels, injuries, & limitations. Empowering, inclusive, & body-positive. Discover creative variations, preventing setbacks & maximizing results, your way!
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inclusive fitness for everyBODY is a thing and I got the moves u bring the chair. Full workouts avai
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Bounce back routine. Save and try these. #squats #modifiedworkouts #lowimpackworkout #recovery #glut
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Im determine. I can't fall apart. I can't let myself go. I won't accept defeat. I am going to get ba
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