seatedexercise hashtag performance

#SeatedExercise: Gentle workouts, accessibility, chair-based routines, low-impact fitness, seniors, mobility, modifications, inclusive fitness, easy exercises, home workouts, strengthening, flexibility, health, well-being.

Easy FUPA workout #fupaworkout #seatedexercise

Easy FUPA workout #fupaworkout #seatedexercise

A workout that's effective and fun that won't put pressure on ur body. #bodywerk #coachakilah #bige

A workout that's effective and fun that won't put pressure on ur body. #bodywerk #coachakilah #bige

inclusive fitness for everyBODY is a thing and I got the moves u bring the chair. Full workouts avai

inclusive fitness for everyBODY is a thing and I got the moves u bring the chair. Full workouts avai

Its a vibe that some need and if u don't then leave us alone. #lowimpackworkout #seatedexercise #exe

Its a vibe that some need and if u don't then leave us alone. #lowimpackworkout #seatedexercise #exe

Get my chairworks now. Do them anytime link in bio. @Everdance app #coachakilah #bodywerk #seatede

Get my chairworks now. Do them anytime link in bio. @Everdance app #coachakilah #bodywerk #seatede

Download the app.. clock is tiktokin #foryoupage #fyp #coachakilah #bodywerk #loseweight #transform

Download the app.. clock is tiktokin #foryoupage #fyp #coachakilah #bodywerk #loseweight #transform

Someone asked for more moderate movement... here we go. #coachakilah #recovery #lowimpackworkout #m

Someone asked for more moderate movement... here we go. #coachakilah #recovery #lowimpackworkout #m

Making #chairworkout so everyone can feel good and have fun while they workout. #bodywerk #chairexc

Making #chairworkout so everyone can feel good and have fun while they workout. #bodywerk #chairexc

Low impact with high vibes. My chair workouts are now on @Everdance app link on my profile page. go

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