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seatedworkout hashtag performance
#SeatedWorkout: Accessible, inclusive, gentle, adaptable exercise. Perfect for seniors, injuries, or limited mobility. Fitness simplified, building strength & flexibility. Low-impact routines you can do anywhere!
23.8k
Easy at home flabby thigh workout
#resistancebandworkout
#seatedworkout
#thighworkout
5.3k
Do each movement for 1 minute, and repeat each movement for 2-4 sets. Rest as needed. Use a "light"
1.7k
Grab your 🪑 and lets WORK 🔥 💦💪🏿
#5rounds
#lowimpactworkout
#homeworkout
#officeworkou
1.7k
Move your body. Chair Workouts do a body good! I feel good!
#ChairCardio
#ThickChickFitness
#Movemen
1.4k
Needing Low Impact? Needing Beginner Friendly? Seated Cardio is for everyone ❤️ 14 exercises 3
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