movementtherapy hashtag performance

Handstand practice to clear my mind 🧘🏾‍♀️🤍✨ Set: @Oner Active - link in my bio #Handstand #Yoga #PressHandstand #Challenge #Fitness #Athlete #Coach #Workout #Peace #WorkoutTherapy #MovementTherapy

The world is crazy - take time to move your body, care for yourself, log off, & connect with loved ones. I hope I see you on other apps when this ones goes away - AngelaAerial on other platforms/IG/YT. #dancer #heelsdance #freestyledance #movement #movementtherapy #foryou

If you need one, get one. I love my new hips. I am bionic, strong, and flexible at 50. I feel grateful for my doctor and for AgeDEFY. That's it. That's my 2024 wrap-up. I got another great year with my new hips, and I couldn't be happier. #agedefy #hipreplacement #movementtherapy for #injuredmovers #moveyoungliveyoung #pistolsquat #airplane #flow Can you do it? Get AgeDEFY STRONG in 2025 ❤️

Before the gym workout — 200 floors on the stairmaster @Planet Fitness #preworkout #movementtherapy One song of MobilityFLOW before the gym workouts will give you the same energy as your pre workout in powder form. #agedefy #cardiotraining #theagedefyway #moveyoungliveyoung

Sign up for 90 days of AgeDEFY today. Begin with online workouts, come to a live class on Zoom, stick around for after-class coaching, and begin your journey to feeling good. No matter your age, size, or injury, AgeDEFY is for you. #agedefy #agedefyonline #moveyoungliveyoung #wuwei #hipreplacementrecovery #movementtherapy

Got knocked down hard with pneumonia just before Christmas. Made me really appreciate my body and what it can do when it’s healthy. It’s been fun to explore what else it can do. This was one of the most therapeutic practices I’ve ever done. Motion is lotion. #fitness #yoga #workout #movementtherapy #dance #stretch #functionalmovement

FLOWMOTION #agedefy #bodyweightworkout #bodyweight #strengthtraining #injuredmover #hipreplacement #movementtherapy #flowmotion #calisthenics #theagedefyway

AgeDEFY #myzone #cardio #cardiotraining #wuwei #heartrate #theagedefyway #moveyoungliveyoung #cycleflow #movementtherapy

I give 100% credit to AgeDEFY for my ability to take a hit and keep moving. #agedefy #moveyoungliveyoung #beachvolleyball #movementtherapy #wuwei Take care of your ankles so they can take care of you 💕

#stitch with @Kathy | Jump Rope Coach Breast Cancer Movement Therapy. I can help. I wish to help. Every week on Zoom on Saturdays at 8 a.m. central. The free Zoom link can be found on my website and the AgeDEFY @ Studio BodyAbility Facebook group. Each session includes lymphatic health, rib cage mobility, foot, hip, and shoulder therapy, and connection to the community. #agedefy #breastcancer #movementtherapy #lymphatichealth #agedefyonline #liveclass #moveyourbodyhealyourbody

It feels good #agedefy #breastcancer #movementtherapy #moveyoungliveyoung

Episode 3: Lisa — Age 49 #agedefy #online #movementtherapy #workouts #moveyoungliveyoung #theagedefyway Questions: Part 1 Tell us about yourself. Where do you live, how did you find out about AgeDEFY, how long have you been a member, and what are your favorite AgeDEFY workouts?

Atomic Habits — Remove The Friction #theagedefyway Episode 3: Lisa — Age 49 #agedefy #podcast #moveyoungliveyoung #theagedefyway How do you use your AgeDEFY membership? Live classes on Zoom, online workouts, daily 10-minute Patreon workouts, or a combination of all three? #atomichabits #agedefy #movementtherapy #bookclub