Kyra

moveyoungliveyoung hashtag performance

#MoveYoungLiveYoung: Energetic, vibrant living! Fitness, wellness, adventure, youthfulness, dancing, positivity, health, fun, travel, inspiration, motivation, active lifestyle, challenges, community, and embracing a zestful existence.
First time in a polo  First time in a fitness skirt  First time golfing  Wish me luck  #fitcheck #go
I felt like going slow today, so I added 8 pound weights. #newmovementnewresults #agedefy #tigerslid
Day 4 —Add four slides to your one minute total from Day 1 of the challenge. The more you try, the
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Day 4 —Add four slides to your one minute total from Day 1 of the challenge. The more you try, the
He needs to calm down. #getagrip #movementtherapy  #taylorsversion #calmdown #agedefy #workout #move
Replying to @AgeDEFY / Dawnelle Day 2 — Add 4 slides to your one minute total from Day 1 of the ch
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Replying to @AgeDEFY / Dawnelle Day 2 — Add 4 slides to your one minute total from Day 1 of the ch
Replying to @ShariDee ❤️ Day 3— Add four slides to your one minute total from Day 1 of the cha
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Replying to @ShariDee ❤️ Day 3— Add four slides to your one minute total from Day 1 of the cha
To keep the round out of the spine and the power in your legs, connect weight to chin. Keep chin and
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To keep the round out of the spine and the power in your legs, connect weight to chin. Keep chin and
How to do the AgeDEFY Tiger slide —3 minute coaching video. Change Your Mind To Change Your Body.
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How to do the AgeDEFY Tiger slide —3 minute coaching video. Change Your Mind To Change Your Body.
Inside the studio #agedefy #mobilityflow #mobility and #yoga #theagedefyway #moveyoungliveyoung  Sig
I'm just out here living #moveyoungliveyoung
Tiger Slides are part of my FLOWMOTION strength training. They’ve helped keep my shoulders bulletp
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Tiger Slides are part of my FLOWMOTION strength training. They’ve helped keep my shoulders bulletp
If you're not doing daily AgeDEFY workouts in your 30s, 40s, 50s, and beyond, then you're making a h
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If you're not doing daily AgeDEFY workouts in your 30s, 40s, 50s, and beyond, then you're making a h
Look and feel your best with daily AgeDEFY workouts. The more you move, the better you feel. When yo
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Look and feel your best with daily AgeDEFY workouts. The more you move, the better you feel. When yo
BarreFLOW & Lymphatic Health  Sundays on Zoom | 9AM central  #newmovementnewresults #lymphatichealth
25 days left to train for the big tournament #beachvolleyball #moveyoungliveyoung
I'm ready to play! Follow along to find out how bad we lose today 🤣 We don't care. If we get 5 or
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I'm ready to play! Follow along to find out how bad we lose today 🤣 We don't care. If we get 5 or
AgeDEFY movement therapy can change your life — in just 10 minutes a day.  Daily ten minute AgeDEF
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AgeDEFY movement therapy can change your life — in just 10 minutes a day. Daily ten minute AgeDEF
You're never too old (or too injured) to dream a new dream or to set a new goal. #moveyoungliveyoung
Why AgeDEFY? Unlike traditional yoga or physical therapy, AgeDEFY gives you the benefits of both—p
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Why AgeDEFY? Unlike traditional yoga or physical therapy, AgeDEFY gives you the benefits of both—p
I ❤️ volleyball #fitover50 #moveyoungliveyoung #beachvolleyball
Life is good @bre.henely #moveyoungliveyoung #theagedefyway

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