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nasm hashtag performance
#NASM: Fitness focused, personal training, exercise instruction, health education, workout routines, client transformations, fitness certifications, and muscle building. Learn, train, and transform your body!
6.6k
@NASM CES & PES @joeprofitnessworldwide is here with an awesome shoulder and hip mobility essentials
867.0
We NEED the NEAT
#fyp
#foryou
#neat
#calories
#weightloss
#weightlossspecialist
#nasm
#cpt
#certifie
758.0
A few of my favorite core staples during pregnancy and postpartum! 💪🏻🤰🏻 These are great
646.0
Certifications are a scam -
#gym
#fitness
#workout
#certifiedpersonaltrainer
#issa
#nasm
488.0
Static stretching before activities doesn't decrease performance!
#NASM
#Performance
#FitnessMyths
#
440.0
You're F'ing up your flexibility goals if you're not PNF'ing
#Justincredible
#Tight
#FitnessMyths
#N
278.0
Dude who even does dynamic warm-ups!? They are for losers!
#DynamicStretching
#DynamicWarmUp
#Perfor
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