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#NewGymer highlights fitness journeys of beginners sharing experiences, workouts, tips, motivation, progress, challenges, community support, encouragement, healthy habits, inspiring stories, personal growth, accountability, confidence building, transformation, and enthusiasm for fitness.
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No need to hate or talk bad about the new year new me gym goers they are just trying to do the same thing we all are and that’s just be better, look better and feel better! So let’s encourage them and not push them away! If you need help reaching your goals this 2025 year comment “2025” and let’s work 🤝🏽💪🏽 #newyeargoals #newgymer #gymbeginner #gymbeginners #gympositivity #gymbros #gymgirls #gymtiktok #gymtoks
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Tips that helped me when I started going to the gym consistently.. 🧘 Make a plan the night before, write down your routine walking in with a plan with make the gym anxiety go away. 🧘 Get a good nights rest, rest and feeling good will make your whole day better! 🧘 Look good feel good, pick a cute gym fit the night before. Feeling confident will always make you feel better! 🧘 Stay hydrated, stay hydrated through it the day so your workout feels good all the way through. 🧘 Eat balanced meals, eating high protein & veggies through out the day will make you feel fuller and less cravings. This will help boost your mood entirely. 🧘 Make a gym playlist, so you don’t have to worry about music when you’re working out. & lastly. Don’t over think it. No one is going to judge or look at you funny. We all start somewhere!🤭 #fitnessjourney #fitnessmotivation #newgymer #gymtips #gymmotivation
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I honestly don't understand the hate #offensive_seahawksfan #seahawksarea #fyp #fypage #viral #viraltiktok #newyears #gym #GymTok #gymtiktok #gymtiktoks #newgymer #newyearsresolution #newyearsresolutioners
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