Kyra

notdeadyet hashtag performance

The hashtag #notdeadyet fosters resilience, determination, and hope among users. It highlights triumph over struggles, celebrating life's challenges, embracing strength, and promoting mental wellness while encouraging community support and positivity.
You didn’t wake up one day with those bad habits or negative patterns—they were built, one choice, one repetition at a time. The self-doubt, procrastination, or avoidance? Those were reps. The same way blaming instead of owning, or choosing distraction over action, became second nature. Good news: the same process works in reverse. Every time you choose the harder, better action—showing up, taking accountability, doing what aligns with who you want to be—you’re rewiring those patterns. It’s not going to happen overnight. And that’s okay. Because every rep counts. The question is: What are you choosing to practice today? #NDYLIFE #OwnYourChoices #RepsMatter #BetterToday #notdeadyet
My mind kind of floats above my head after treatment but I think I covered the important stuff 🙃 #thankyou #notdeadyet #cancerfree
A life worth dying for. It’s not about perfection. It’s about showing up every day and making the most of the time you’ve been given. Taking risks, loving deeply, and putting in the work to become the person you know you can be. It’s about living in a way that, when it’s all said and done, you can look back and say, I gave it everything I had. As we celebrate this season of love, gratitude, and togetherness, take a moment to reflect: What does a life worth dying for look like to you? And what steps can you take to start living it—today, not someday? Merry Christmas to you and your loved ones. Here’s to building a life you’re proud of, one intentional choice at a time. #merrychristmas #LifeWorthLiving #notdeadyet #ndylife #LiveWithPurpose
You weren’t born with a manual. The operating parameters you’re running on—how you react, what you believe, the choices you make—those were pre-installed. Parents, childhood, the environment you grew up in… all of it shaped the default settings. But here’s the truth: you can rewrite the code. It’s not overnight. It’s not easy. It takes reps, reflection, and intentional action. Yet, every time you recognize that a belief or behavior isn’t serving you, you’re given the chance to choose differently. You’re not bound to the path you were given. If it’s not taking you where you want to go, carve your own. The choice is yours. #notdeadyet #ndylife #RewriteTheCode #ChooseYourPath #BreakTheCycle #YouCanChange
Change doesn’t have to start with some massive leap—it can start with your morning. Every morning is a chance to tell yourself, “I’m making my health and wellbeing the priority.” You don’t need hours or a perfect setup. A few small, intentional actions can shift your entire mindset. A glass of water. Five minutes of breathwork. Writing down one thing you’re grateful for. It’s not about overhauling your life overnight. It’s about microdosing change—small, consistent steps that build into massive transformation. Start tomorrow. Start today. Start with one decision that puts YOU first. #NDYLIFE #MorningRoutine #MicrodoseChange #HealthFirst #notdeadyet #DoTheWork
This is your invitation. To stop waiting for “someday.” To take the leap toward the life you know you’re capable of living. To surround yourself with people who demand more of themselves—and inspire you to do the same. The Alchemist Apprentice isn’t just another program. It’s a transformation. A chance to step into the best version of yourself through intentional habits, growth-focused routines, and real accountability. And right now, there are 3 spots left to win something big: ✔️ A VIP spot at the 2025 retreat ✔️ A full year of 1:1 coaching This is your chance to rewrite your story. The only thing left is your decision to start. Let’s get to work. #notdeadyet #ndylife #AlchemistApprentice #LiveWithPurpose #TransformationStartsNow
Future you is counting on present you. Every habit, every choice, every small action—it’s either building the foundation for a life of freedom or adding weight to the struggle. You don’t need to overhaul your entire existence overnight. Start small: 	•	Take the walk. 	•	Drink the water. 	•	Make the list and follow through. These aren’t just boxes to check. They’re investments in you. Future you doesn’t need to be the best version of yourself right away—but they need today’s version to give them a chance. The life you dream about doesn’t happen by accident. It’s built one intentional step at a time. Set yourself up for success now, and watch how many doors open down the road. #NDYLIFE #HabitsMatter #OwnYourFuture #BetterChoicesBetterLife #notdeadyet
You’re not here to live someone else’s life. Too often, we let others define what we should like, what we should chase, or even who we should be. But what if you gave yourself permission to explore? To step outside the expectations and discover what actually lights you up? You don’t find yourself sitting in the same routine, living by someone else’s rules. You find yourself when you’re out there trying, failing, exploring, and learning what truly resonates. It’s not about fitting in. It’s about figuring out what makes you come alive. Go out. Take risks. Discover who you really are. #NDYLIFE #FindYourself #LiveYourTruth #notdeadyet #ExploreAndGrow
Trust isn’t just believing in your partner—it’s believing in what the two of you can create together. When you trust, you stop keeping score. You stop holding back. You start showing up fully for each other, knowing that no matter the challenge, you’ve got each other’s back. That kind of trust? It’s the foundation for building anything you can imagine. At the Couples Retreat next month, we’re diving deep into what it means to truly trust, connect, and move as a team. One spot left. Let’s build something incredible—together. #NDYLIFE #CouplesRetreat #TeamworkInLove #StrongerTogether #notdeadyet
Who you’re becoming is worth being stoked about. Every decision you make today is shaping the person you’ll wake up as tomorrow. This is the time to stay accountable to the life right in front of you—not the one you’re waiting for, the one you’re building right now. Habits aren’t just about checking a box—they’re about creating momentum, laying bricks for a life that feels intentional, aligned, and yours. 2024 is here. If you’re ready to level up your habits and step fully into who you’re becoming, join us next Wednesday for the Floor and Ceiling Webinar. Let’s build the systems that keep you growing and hold you accountable to your vision. Your best self is waiting. Are you ready? #NDYLIFE #HabitDevelopment #Accountability #notdeadyet #NewYearNewYou #FloorAndCeiling
#fyp #fypage #funny #notdeadyet
fitover50 #fitat57 #thefitfork #hybridathlete #spartanwmenstrong #adaptorperish #dekafit #hyrox #Spartan #strongwimen #runnerwholift #notdeadyet #FitTok  #gratefulandblessed
I want to see what I’m capable of. Not someday. Not when everything lines up perfectly. Right now. The way I show up today—the choices I make, the effort I put in, the mindset I lock into—that’s what shapes tomorrow. The future isn’t some far-off place, it’s built right here, in the present. So I’m choosing to embrace how great life is today. To lean into the process. To stop waiting for a perfect moment and make this moment count. Because when you handle today, tomorrow takes care of itself. If you’re tired of waiting for that one day to arrive, shoot me a message. I’ve got 3 all-in spots left for 2025. #NDYLIFE #notdeadyet #EmbraceToday #GrowthMindset #AllIn

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