thefitfork hashtag performance
#TheFitFork: Healthy eating, meal prep, fitness inspiration, delicious recipes, sustainable choices, mindful eating, culinary adventures, vibrant food, weight loss journey, and a community of food lovers.
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Just a 50-something fitness-loving mom out here doing crow pose, chasing strength, balance, and good
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I mean, I'm not dead yet! ππ―πHoly Effin' Airball! Been an athlete my whole life and Love me
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Let's roll it back to 1982, the year I got my drivers license and my ride was badass love bug . Plus
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Feeling deeply blessed to live free in every way βand mindful that this freedom was paid for by th
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Plan was I'd nail the crow, and then lift my head to kiss π him while still in pose! Lol, maybe n
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Showing the Marine tent at Spartan race how to do pull ups π
that girl in the back is so unimpres
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Well #%$, injuries stink and I've been dealing with one for 6 weeks, apparently a meniscus tear. Of
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Please direct all urgent matters to Karen in marketing. #thefitfork #fitover50 #fitat57 #beachplease
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It's complicated, I have weird super powers. π€£ #thefitfork #fitover50 #fitat57 #spartan #spartanw
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Some days it feels like 100% failure, even though it's really just like 90% π
π€¦ββοΈBetter
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πͺπ©β𦳠DYK: A 30-year study in Circulation found that 300β599 minutes/week of moderate ac
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πβΌοΈ Heading out to avoid every responsibility I created for myself. #thefitfork #shenanigans
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Every. Dang. Time. 10/10 would suffer again . . . lol, and have on repeat. #thefitfork #fitat57 #mas
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Transparency: AI avatar video from a personal photo. The message 100% true, the flex mine, the face
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Some scenes from the last two months ππ― Grateful and blessed, even that first video from today
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It's already 100F degrees in Texas, and I neeeeeded this. Life sustaining with 92% water . . a swee
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Sweet, creamy and packed with protein πͺπ These Lemon Protein Cheesecake Cups with Blackberry C
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Where's all my short-waisted fit sisters at?! Srsly though, I'm ready for this trend to go π€£ #
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