thefitfork hashtag performance
#thefitfork showcases innovative, healthy recipes and meal prep ideas. It encourages fitness enthusiasts to share nutritious meals, promoting well-being and an active lifestyle through visually appealing food presentations and tips.
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#IYKYK lol, Death Bike, Satan's Cycle, Misery Machine, I Hot Assaulted Bike 😂 . . . still, I do it anyway!🥵💪 #thefitfork #fitover50 #fitat57 #assaultbike #airbike #sweatsesh #strongwomen #fitcheck #gymhumor
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At the end of the day, it’s up to YOU. 💪 Accountability partners, sweat squads, or even your furry friend pulling you out the door for a walk can help—but day in, day out, year after year, YOU are the one responsible for showing up, taking care of your health, and accomplishing goals. It’s YOUR journey. I've been on this fitness journey for about 37 years ... sometimes it seems really hard, most of the time it's fun in a challenging way, and it's always rewarding and I'm always glad i showed up. #thefitfork #fitnessjourney #fitover50 #fitat57 #runnerstiktok #runtok #runnerscommunity #runnerswholift #spartantraining #hyroxtraining #fitforlife #consistency #healthyhabits
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In 2025, let your thoughts pave the way for a destiny shaped by purpose and intention. Every thought counts. Here are some “words” I'll let marinate in my brain as I start a new year: Happy Confidence Balance Resilience Grace Grit Kindness Capable Strong Joy Fearless Forgiving Would you share one of YOUR words with me in the comments, I'd love to be inspired! #thefitfork #fitover50 #beyourbestbeast #fitat57 #2025intentions #mantra #bestself #mindsettraining #youarewhatyouthink #strongwomen #fitfam #2025Ready
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I'm here to smash my dreams! Whether 17 years 27...57 and Im planning on 67, 77, and 87+ BTW. I'm trying to get my shoulder press stronger for 2025 Deka Atlas competitions. In the race will be standing, and can push press ... I love a push press, its a super functional move but a seated press really isolates and will make me stronger where I need to be in the end! What are you working on for 2025? #thefitfork #handful #fitover50 #fitat57 #shoulderpress #strongwomen #fitnessjourney #goaldigger #soartanwomenstrong #beyourbestbeast #FitTok
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I am in control of my health and wellness and you are charge of yours! Occasionally, I have people question why I still workout, run, etc "at my age" 🙄 . . . I've even had a doctor tell me to "consider changing my lifestyle" LMAO, change to what .. eating crap and sorting in the couch, what a quack. #fitover50 #thefitfork #hybridathlete #strongwomen #healthyaging #FitTok
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2024, I couldn’t have done it without all of you. 💖 My cup is full and overflowing with gratitude for my family, friends, and the incredible IRL and virtual fitness community for your support. It’d take 100 sequels to this video include everyone—but you know who you are. 🙌💪 XOXO, Jennifer #2024recap #2025ready #thefitfork #austinfit #atxlife #fitover50 #fitat57 #swolemates #spartanwomenstrong #womenofhyrox #fitnesscommunity #thankyou2024
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I'm really not trying to beat anyone, just trying to be my best self for the last 57 years . . and the future ti come. #thefitfork #fitover50 #FitTok #GymTok #fitspo #fitnessmotivation #mindaetiseverything
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