lsit hashtag performance
#LSit: Challenging core strength, flexibility, and balance. Showcases impressive feats of bodyweight control. Popular fitness trend, demanding discipline and perseverance. Requires practice. Inspiring, empowering, and visually striking.
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Trying a 25 pound weighted hanging L sit. Don’t know why I decided to do this other than why not a
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Pushups to L-Sit with and without the pushup board throwback #pushups #homeworkout #calisthenics #wo
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3 core moves I wish I added way earlier. These changed the way my body moves and feels. Not just for
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Sneak peak of me explaining to clients what it’s like to learn your first L-sit to handstand press
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Get your first L-sit to handstand the easy way. #lsit #handstand
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you can unlock calisthenics moves faster than you think! especially if you come from a weightlifting
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STRENGTHEN YOUR HIP FLEXORS #latinalifters #fyppppppppppppppppppppppp #gymtok #gymmotivation #fuerte
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