Kyra

nycpersonaltrainer hashtag performance

#NYCpersonaltrainer: Fitness, motivation, sculpted bodies, Big Apple workouts, gym life, strength training, personalized programs, expert guidance, healthy lifestyle, urban fitness, results driven, transformation, and body goals in the city.
No time to cook? No problem. The goal isn’t perfection — it’s consistency. I was exhausted and
2.1k
No time to cook? No problem. The goal isn’t perfection — it’s consistency. I was exhausted and
Sundays done right #curls #summerbod #cuttingseason #fitness #nycfitness #nycpersonaltrainer
1.1k
Sundays done right #curls #summerbod #cuttingseason #fitness #nycfitness #nycpersonaltrainer
Got some color in today #cutting season #nycpersonaltrainer #mensphysique #zyzz #aesthetics #abs #cu
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Got some color in today #cutting season #nycpersonaltrainer #mensphysique #zyzz #aesthetics #abs #cu
Why doesn’t OHP ever get any easier 😩 #shoulders #natty #bodybuilding #bwworkout #abs #workoutt
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Why doesn’t OHP ever get any easier 😩 #shoulders #natty #bodybuilding #bwworkout #abs #workoutt
How to perform the perfect kneeling cable crunch with these 4 cues ☝️ Not gonna lie — I did th
1.1k
How to perform the perfect kneeling cable crunch with these 4 cues ☝️ Not gonna lie — I did th
Stop wasting your time with those 15-minute ab circuits. A perfectly executed hanging leg raise—do
991.0
Stop wasting your time with those 15-minute ab circuits. A perfectly executed hanging leg raise—do
A lot of people focus too much on #3 and completely ignore #1—then they wonder why their cut isn�
971.0
A lot of people focus too much on #3 and completely ignore #1—then they wonder why their cut isn�
Nothing like a good ole back day #backworkout #nycfitness #nycpersonaltrainer
763.0
Nothing like a good ole back day #backworkout #nycfitness #nycpersonaltrainer
Truth be told I was so ass at games 😩 #FitnessTransformation #LevelUpYourLife #FitnessJourney #n
744.0
Truth be told I was so ass at games 😩 #FitnessTransformation #LevelUpYourLife #FitnessJourney #n
The perfect pull-up form doesn’t exi.. #pullups #lifetimenatural #mensphysique #abs #workouttips #
702.0
The perfect pull-up form doesn’t exi.. #pullups #lifetimenatural #mensphysique #abs #workouttips #
Greatness is loading team #nycpersonaltrainer #brooklynpersonaltrainer #nycpersonaltraining #brookl
689.0
Greatness is loading team #nycpersonaltrainer #brooklynpersonaltrainer #nycpersonaltraining #brookl
Friday nights, I’m not special — I just chose to show up when others didn’t. #fitnesslifestyle
687.0
Friday nights, I’m not special — I just chose to show up when others didn’t. #fitnesslifestyle
Cutting isn’t just about fat loss — it’s about keeping the muscle built during the bulk. That�
589.0
Cutting isn’t just about fat loss — it’s about keeping the muscle built during the bulk. That�
I’ve been running this exercise as my finisher on horizontal pull days — full range of motion, i
575.0
I’ve been running this exercise as my finisher on horizontal pull days — full range of motion, i
Need his neck/traps and shoulder/waist ratio #animebuilt #fitness #nycpersonaltrainer #workout
403.0
Need his neck/traps and shoulder/waist ratio #animebuilt #fitness #nycpersonaltrainer #workout
All gas no pedal #maxdip #weighteddip #205lbsdip #chest #nycpersonaltrainer
356.0
All gas no pedal #maxdip #weighteddip #205lbsdip #chest #nycpersonaltrainer
If you’ve been wanting to try personal training and get in shape for summer, but it’s too expens
55.0
If you’ve been wanting to try personal training and get in shape for summer, but it’s too expens

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