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#OnlinePersonalTrainer: Fitness, virtual coaching, workout routines, tailored programs, remote guidance, fitness goals, accountability, video sessions, diet plans, motivation, health, wellness, transformation, expert advice.
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No fr like I need to know how does it DIRECTLY affect you ?? #onlinepersonaltrainer #blackgymgirl #C
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Flat bench is a great exercise, but often overused. Prioritize incline if you never have & you will
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Save this SCIENCE BASED chest workout! π₯ #ChestDay #ChestExercise #ChestExercises #ChestWorkout #
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lol those who scurried through, I appreciate it but thereβs really no need ππ«ΆπΎ #legdaywor
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This is just a preview of what my workouts look like! If you want the full workouts + fitness and nu
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Follow for daily fitness tips π€ #ChestDay #ChestExercise #ChestExercises #ChestWorkout #WorkoutVi
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6 weeks. Thatβs it.π No magic. No starving. No extreme cardio. Just a solid plan, structure, an
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I'm an IFBB Pro and l've been a personal trainer for 18 years! Want to train with me for just $4.99
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Gym me π€πΎ Baddie me π #backtraining #gymtransformation #onlinepersonaltrainer #blackgymgirl
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Specificity !! Please lol also, try to keep having fun in the gym ππ«ΆπΎ #specificity #bodybui
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Lose back fat & keep/grow your ππ 1:1 Coaching App link in bioπ²π #fyp #foryou #backfatex
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Exceptttt, I do lol. I actually LOVE my clients. Many let me in on such important things in their li
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Stop chasing skinny and chase being the strongest version of yourself #fitnesscoach #gymgirls #bodyb
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