backtraining hashtag performance
#backtraining: Sculpt your posterior chain! Heavy lifts, lat pulldowns, rows, deadlifts, core exercises. Build strength, improve posture, define muscles. Witness impressive transformations and find workout inspiration.
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Possibly the only effective bodyweight back exercise. It’s very challenging to target your back wi
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BIG BACK DAY CHEST SUPPORTED ROWS #MTownMonsta JOIN MY SUMMER CUT GROUP SUBSCRIBE TO MY IG OR TRAIN
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Slowly but surely regaining my strength back‼️Sunday afternoon at my favorite bar.#backtraining
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TAKE NOTES 📝..... LOWER LATS ON BIG BACK DAY #MTownMonsta JOIN MY SUMMER CUT GROUP SUBSCRIBE TO
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CHEST AND BACK SUPER SET.... A EXERCISE THE LEGEND'S LIKE CRAIG MUNSON JOHN BROWN ARNOLD AND SERGIO
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INCLINE BENCH PRESS CHEST SUPPORTED ROW SUPER SET...... IT'S TIME TO LOCK IN THE TRAINING AND DIET S
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