Kyra

peoplepleasercheck hashtag performance

#peoplepleasercheck is a viral TikTok hashtag highlighting the struggles of individuals who prioritize others' happiness over their own, encouraging self-reflection, empowerment, and understanding of mental health challenges. Community, support, authenticity, healing.
What lies ahead for the “good” kid? ➡️ THERAPY. So much Therapy + a lifetime of healing. There is a growing body of literature supporting this unexpected reality so, so many of us are living — that being the “good” kid has a profound impact + “good” kids have extensive mental health challenges + healing ahead of them, into adulthood 💛 A few more things “good” kids need to hear — ✨You deserve to have needs + preferences WITHOUT feeling like a burden, or that you’re being “dramatic.” ✨You deserve to feel safe saying no + setting boundaries WITHOUT feeling guilty. ✨You deserve to figure out who you are OUTSIDE of what you do to take care of others. ✨You deserve to take some of the energy you spent making sure everyone else is doing okay…and focus on making sure that you are doing okay. ✨You deserve to believe that you’re lovable, that every single version of you, including you when you’re struggling… are ALL lovable. Not because you have to do anything or be anything to earn it.  ✨You deserve to believe that you’re lovable because you exist 💛 Is this you? What did I miss?? Follow me for more “Good” Kid Reh@b insights + tools to help you heal AND break these cycles for your own kids 💛💛 #maggiewithperspectacles #goodkidrehab #recoveringgoodkid #goodkid #goodkidrecovery #goodkids #peoplepleasercheck #anxietywithperspectacles #empathsoftiktok #eldestdaughter #eldestdaughterproblems
Replying to @Caitlin Horrocks LCAT ATR-BC ✨“Good” Kid Reh@b: you weren’t born believing you’re a “burden” 💛  That was a LEARNED idea — you were made to feel that way at some point + Parts of you paid CLOSE ATTENTION to how pitiful + worthless it made you feel.  These Parts of you are still referring back to their notes on all the things you need to never do again, so that nobody ever thinks you’re a burden 💛 These Parts of you desperately trying to keep you safe. These Parts of you believe that you have to act lovable + earn love by never needing anyone 😬🫣💛 But none of this is actually true ❌ It may be how you as a “good” kid had to be with your parent, though 😬 THANK these Parts of you for trying to protect you. Tell these Parts of you that it’s not necessary because you’re not a kid anymore. Tell these Parts of you that you deserve to have needs + it doesn’t make you worthless or unlovable or a burden. Tell these Parts of you that it’s such a privilege + honor for others to take care of you. And lovingly tell these Parts of you to STAND DOWN + let you do what you need to do to take care of yourself + receive support from others 💛 ✨Does this one cut deep for you? I see you 💛  I can’t wait to help you heal this. Follow me @maggiewithperspectacles for more “Good” Kid Reh@b for your kids AND your Inner Child 💛💛  #maggiewithperspectacles #goodkidrehab #recoveringgoodkid #goodkidrecovery #goodkid #goodkids #peoplepleasercheck #anxietywithperspectacles #empathsbelike #eldestdaughter #eldestdaughterproblems #reparentingwithperspectacles #innerchildhealingwithperspectacles #ifs #internalfamilysystems
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Replying to @Caitlin Horrocks LCAT ATR-BC ✨“Good” Kid Reh@b: you weren’t born believing you’re a “burden” 💛 That was a LEARNED idea — you were made to feel that way at some point + Parts of you paid CLOSE ATTENTION to how pitiful + worthless it made you feel. These Parts of you are still referring back to their notes on all the things you need to never do again, so that nobody ever thinks you’re a burden 💛 These Parts of you desperately trying to keep you safe. These Parts of you believe that you have to act lovable + earn love by never needing anyone 😬🫣💛 But none of this is actually true ❌ It may be how you as a “good” kid had to be with your parent, though 😬 THANK these Parts of you for trying to protect you. Tell these Parts of you that it’s not necessary because you’re not a kid anymore. Tell these Parts of you that you deserve to have needs + it doesn’t make you worthless or unlovable or a burden. Tell these Parts of you that it’s such a privilege + honor for others to take care of you. And lovingly tell these Parts of you to STAND DOWN + let you do what you need to do to take care of yourself + receive support from others 💛 ✨Does this one cut deep for you? I see you 💛 I can’t wait to help you heal this. Follow me @maggiewithperspectacles for more “Good” Kid Reh@b for your kids AND your Inner Child 💛💛 #maggiewithperspectacles #goodkidrehab #recoveringgoodkid #goodkidrecovery #goodkid #goodkids #peoplepleasercheck #anxietywithperspectacles #empathsbelike #eldestdaughter #eldestdaughterproblems #reparentingwithperspectacles #innerchildhealingwithperspectacles #ifs #internalfamilysystems
✨You deserve to have needs + preferences WITHOUT feeling like a burden, or that you’re being “dramatic.” ✨You deserve to feel safe saying no + setting boundaries WITHOUT feeling guilty. ✨You deserve to figure out who you are OUTSIDE of what you do to take care of others. ✨You deserve to take some of the energy you spent making sure everyone else is doing okay…and focus on making sure that you are doing okay. ✨You deserve to believe that you’re lovable, that every single version of you, including you when you’re struggling… are ALL lovable. Not because you have to do anything or be anything to earn it.  ✨You deserve to believe that you’re lovable because you exist 💛 Is this you? What did I miss?? Follow me for more “Good” Kid Reh@b insights + tools to help you heal AND break these cycles for your own kids 💛💛 #maggiewithperspectacles #goodkidrehab #recoveringgoodkid #goodkid #goodkidrecovery #goodkids #peoplepleasercheck #anxietywithperspectacles #empathsofinstagram #eldestdaughter #eldestdaughterproblems
⚡️HOW DIFFERENT would your life be if you could LET THEM be disappointed — A) Were YOU consulted on this expectation OF YOU? Did you agree to it? 🤔 B) Is the expectation actually reasonable? 🤔  I’m more + more convinced that expectations are everything. And often expectations are imposed on us BUT we were not consulted NOR did we agree to them. AND they’re actually kind of unreasonable — And then they throw around the threat of their disappointment bc “I expected more from you.” I mean…go right ahead + knock yourself out here with your disappointment. I’ll sleep just fine knowing I’m doing what’s best for me 💅✨ Follow me for more “Good” Kid Reh@b for yourself and your kids 💛  #m#maggiewithperspectaclesg#goodkidr#recoveringgoodkidg#goodkidrecoveryp#peoplepleaserchecka#anxietywithperspectaclesg#goodkidrehabi#innerchildrehab#creatorsearchinsights

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