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#PerimenopauseNutrition highlights dietary tips and strategies to manage symptoms, promote hormonal balance, boost energy, enhance mood, support weight management, and improve overall well-being during the transitional phase of perimenopause.
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In my late 30's perimenopause started stealing my life and escalated till my mid 40's I felt lost, alone and depressed. My body didn't feel like mine anymore. I didn't recognize myself in the mirror. I had weight gain around my back and belly I had brain fog My joints hurt Extreme hair loss My libido was shot I couldn't sleep I had raging mood swings But I kept fighting like hell to find me again. Drop a ❤️ if you want information on the three products that reversed my symptoms & helped me drop the anxiousness & weight. #perimenopause #perimenopausesymptoms #backfat #perimenopausehelp #holisticcare #menobelly #hormonehealing #perimenopausesucks #hormonecontrol #perimenopauseawareness #hotflashrelief #perimenopausenutrition
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