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#Backfat: Body-positive movement, self-acceptance, rolls, confidence, empowerment, real bodies, showcasing, embracing imperfections, fitness journey, workouts, before & after, relatable, diverse, uplifting, challenges.
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Link in bio for online training #backfatworkout #backfat
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TIGHTEN YOUR UPPER BACK SO BRA & TANK TOPS FINALLY FIT RIGHT— 4 DUMBBELL MOVES FOR BACK FAT FIX I
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Back rolls where? 💅🏽 This back-out routine snatches your upper body for that hourglass finish
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You don’t need fancy machines or hours at the gym. Just a pair of dumbbells and the right combo mo
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Back fat? Poor posture? Weak core? You don’t need fancy equipment or a long workout - just 3 strat
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The 4-30-5 method is the best. It’s something you can actually fit into your busy lifestyle. All y
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Get your waist trainer now! From @SHAPSHE #waisttrainer #tiktokshop #backfat #compression #fyp #body
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Full body on fire🔥 Who knew a board could humble you like this? Core, glutes, legs—everything g
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Back Dumbbell Workout At Home #backworkout #dumbbellworkout #backfat #backexercise #fitness #homewor
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Want tighter arms and a defined upper body? Don’t skip these moves! ❌ 💡Nutrition Tip: You can
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The combo you didn’t know you needed! Try & thx me later💪🏾 Pilates board from @lhanelfit Dro
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Follow for more trainings that helped me lose 100 lbs. #weightlosshelp #fatloss #backfat #coreworkou
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It literally is so comfortable and sucks you in, in all the right places. WORTH the price! #backfat
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