Kyra

pescience hashtag performance

#Pescience celebrates the intersection of fitness and marine life, promoting sustainable seafood practices, nutrition tips, and scientific insights while engaging a community of health-conscious individuals passionate about ocean conservation.
Replying to @em 💜 Terry’s chocolate orange baked oats 🍊🍫 Nutrition: 445 cals, 31.5P, 57.5C, 10F Ingredients: -45g oat flour -25g @pescience chocolate truffle protein powder (discount code FIT15) -5g @lakanto Monkfruit sweetener -2g baking powder -10g unsweetened cocoa powder -50g nonfat Greek yogurt -100ml light orange juice -20g Terry’s chocolate orange (I used the bar) -sea salt (optional) Directions: -Preheat the oven to 400F -Mix all the ingredients together (except the chocolate orange) -Spray a 6 inch cast iron skillet with cooking spray and pour the batter in -Top with the chocolate orange, then bake for about 18 mins (check at 15) and enjoy! 👌🏼 #highprotein #lowcalorie #macrofriendly #bakedoats #pescience
16.6k
Replying to @em 💜 Terry’s chocolate orange baked oats 🍊🍫 Nutrition: 445 cals, 31.5P, 57.5C, 10F Ingredients: -45g oat flour -25g @pescience chocolate truffle protein powder (discount code FIT15) -5g @lakanto Monkfruit sweetener -2g baking powder -10g unsweetened cocoa powder -50g nonfat Greek yogurt -100ml light orange juice -20g Terry’s chocolate orange (I used the bar) -sea salt (optional) Directions: -Preheat the oven to 400F -Mix all the ingredients together (except the chocolate orange) -Spray a 6 inch cast iron skillet with cooking spray and pour the batter in -Top with the chocolate orange, then bake for about 18 mins (check at 15) and enjoy! 👌🏼 #highprotein #lowcalorie #macrofriendly #bakedoats #pescience
Go eat a Christmas cookie if you haven’t already. Tis the season 🤞🏼#wieiad #christmas #whatiatetoday #pescience
7.7k
Go eat a Christmas cookie if you haven’t already. Tis the season 🤞🏼#wieiad #christmas #whatiatetoday #pescience

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