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#PolyvagalTheory explores the relationship between the autonomic nervous system and emotional regulation, emphasizing the importance of social connection, safety, and physiological responses in trauma, anxiety, and overall well-being.
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Somatic healing series, part 3: regulation & the nervous system ladder #somaticexperiencing #nervoussystem #nervoussystemregulation #somatichealing #polyvagaltheory #somaticpractitioner
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Somatic healing series, part 4: regulation & the nervous system ladder #somaticexperiencing #nervoussystem #nervoussystemregulation #somatichealing #polyvagaltheory #somaticpractitioner
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Recognizing when your horse is experiencing escalating tension can help us understand their triggers and signals which are both important for fine tuning communication. Do you notice when your horse is asking you for something? Does your horse turn to you as a source of comfort and support? #nervoussystemregulation #polyvagaltheory #shakeitoff #relationshipbasedhorsemanship #howtocatchahorse #peacelovehorses
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Good morning party ppl! Happy Funhinged Friday 🥰✨💃🏼 Hope you have the best day #SelfCare #polyvagaltheory #grwm #contentcreator #comedian #ptsd #selflove #fypシ
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