polyvagaltheory hashtag performance
#PolyvagalTheory on TikTok: Explores nervous system, safety, and connection. Shares insights into trauma, regulation, and social engagement. Provides tools for self-soothing and understanding behavior. Popular, relatable, educational.
10.6k
Our next 8-week group coaching series, Nervous System Mastery, starts April 1—and this is your cha
538.0
My book has officially been published into 8 different languages! (1) French (@tredaniel_eso) (2) Hu
493.0
Your Anxiety & Depression Might Make More Sense Than You Think... 🤯💡 If you've ever wondered w
404.0
Replying to @GenXJoJo Did you know you can regulate your vagus nerve and shift into deep relaxation
338.0
#stitch with @Riss 💋 our nervous systems are very cool and complicated and sometimes annoying but
323.0
Ever feel like you know you need to calm down, snap out of it, or shift your mood—but no matter wh
264.0
254.0
Healing isn’t a one-step process… It’s a puzzle. 🧩 When healing from anxiety, depression, o
234.0
This morning, my almost-five-year-old melted down because I wouldn’t let him wear his beloved (and
177.0
don't know about you, but once I realized I've fawned in a sitch, I can really beat myself up.....ma
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing