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🔥DUMBBELL COMPLEX 300🔥 This is a challenging 10 round full body workout. All you need is a single set of dumbbells. Move as quickly as you can between exercises and don’t rest until the end of each round. You’ll complete 5 reps of each movement. Workout details: * 10 Rounds- 1 minute rest between rounds Each Round: * 5 RDLs * 5 Bent-over Rows * 5 Bicep Curls * 5 Squats * 5 Shoulder Press * 5 Burpees * One minute rest Repeat 9 more times! Get after this one! It burns! Let me know how you do. Save and share! #mindset #workoutmotivation #exercise #exercisemotivation #hiitworkout #hiit #homeworkout #gym #gymmotivation #overcome#overcometrainer#burpee #squats #curls #keepmovingforward #positivemindsetdaily

🔥DUMBBELL COMPLEX 300🔥 This is a challenging 10 round full body workout. All you need is a single set of dumbbells. Move as quickly as you can between exercises and don’t rest until the end of each round. You’ll complete 5 reps of each movement. Workout details: * 10 Rounds- 1 minute rest between rounds Each Round: * 5 RDLs * 5 Bent-over Rows * 5 Bicep Curls * 5 Squats * 5 Shoulder Press * 5 Burpees * One minute rest Repeat 9 more times! Get after this one! It burns! Let me know how you do. Save and share! #mindset #workoutmotivation #exercise #exercisemotivation #hiitworkout #hiit #homeworkout #gym #gymmotivation #overcome #overcometrainer #burpee #squats #curls #keepmovingforward #positivemindsetdaily

2025 is all about protecting my peace, chasing my dreams, and staying unbothered. ✌️ If it drains my energy, it’s getting CUT OFF. No distractions. Just elevation. 🚀 #ProtectYourPeace #MindfulLiving #boundariesmatter #stayunbothered #SelfCareMatters #WellnessJourney #IntentionalLiving #positivemindsetdaily #positivemindset💯 #energyprotection #glowupseason #nomorepeoplepleasing #MentalWellness #growthmindset🌱 #growthmindsetdaily #growthmindset #levelup2025 #MainCharacterEnergy #BossMindset

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