Kyra

posturetips hashtag performance

#PostureTips: Learn to stand tall! Find exercises, stretches, and ergonomic advice. Improve your back health, reduce pain, and boost confidence. Correct posture now!
WHAT IS THAT CREATURE #help #posturecorrection #sos #whatthef #posturetips
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WHAT IS THAT CREATURE #help #posturecorrection #sos #whatthef #posturetips
Do you have Pain in knee when rotating? Popliteus muscle This can be the cause of it!! 😨 Common
61.5k
Do you have Pain in knee when rotating? Popliteus muscle This can be the cause of it!! 😨 Common
#posture #posturetips #posturecorrection #backpain #neckpain #forwardheadposture #kyphosis
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#posture #posturetips #posturecorrection #backpain #neckpain #forwardheadposture #kyphosis
struggling with bad posture? save & do this routine twice a week🙌🏼your back will thank you @DF
7.9k
struggling with bad posture? save & do this routine twice a week🙌🏼your back will thank you @DF
Mobility exercise isn’t sexy but FINALLY being pain free after 8 years of struggling with chronic
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Mobility exercise isn’t sexy but FINALLY being pain free after 8 years of struggling with chronic
A standing desk won’t solve your posture problems 🤭 It will help you to not sit so much but the
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A standing desk won’t solve your posture problems 🤭 It will help you to not sit so much but the
4 ways to help fix your posture that have nothing to do with mobility or corrective exercises!✨ Al
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4 ways to help fix your posture that have nothing to do with mobility or corrective exercises!✨ Al
I’m in better health now that I’m 28 versus when I was in my early 20’s!🥹🙏🏼 Your heal
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I’m in better health now that I’m 28 versus when I was in my early 20’s!🥹🙏🏼 Your heal
Replying to @Cookiedude🧸 Standing Posture Routine instructions👇🏼 Perform each block for all
4.0k
Replying to @Cookiedude🧸 Standing Posture Routine instructions👇🏼 Perform each block for all
Never thought I’d be able to transform my body the way I have but I did it!🥹🫶🏼 Getting to
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Never thought I’d be able to transform my body the way I have but I did it!🥹🫶🏼 Getting to
Here’s a few things you can do to keep your posture in check while flying: 1. If you're constantly
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Here’s a few things you can do to keep your posture in check while flying: 1. If you're constantly
Replying to @D.L-dR probably not what you want to hear but it’s the truth. You get faster results
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Replying to @D.L-dR probably not what you want to hear but it’s the truth. You get faster results
Do you have Pain in knee when rotating? Popliteus muscle This can be the cause of it!! 😨 Common
2.9k
Do you have Pain in knee when rotating? Popliteus muscle This can be the cause of it!! 😨 Common
With love.❤️ Go and move. Connect back with your posture. Take a posture class. Bio🔗 . . #pos
2.7k
With love.❤️ Go and move. Connect back with your posture. Take a posture class. Bio🔗 . . #pos
Don’t blame your age 😭 MOVE more and move well. Posture classes available in the 🔗 in BlO .
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Don’t blame your age 😭 MOVE more and move well. Posture classes available in the 🔗 in BlO .
This is done SLOW and with CONTROL. Chin down, turn to one shoulder, go up and around to the other s
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This is done SLOW and with CONTROL. Chin down, turn to one shoulder, go up and around to the other s
Posture is a habit. You have to stay consistent in order to feel and see results. Check out programs
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Posture is a habit. You have to stay consistent in order to feel and see results. Check out programs
What do you notice about HOW I’m doing these exercises?🤔 . . . #posture #posturecorrection #pos
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What do you notice about HOW I’m doing these exercises?🤔 . . . #posture #posturecorrection #pos
Holding your phone at the right angle can make a big difference in your posture and facial tension d
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Holding your phone at the right angle can make a big difference in your posture and facial tension d
You can fix your posture at home with posture classes and programs. Available in the Posture Alignme
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You can fix your posture at home with posture classes and programs. Available in the Posture Alignme
Replying to @• R A E • Eliminate your back pain by realigning your pelvis and ribcage and *actua
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Replying to @• R A E • Eliminate your back pain by realigning your pelvis and ribcage and *actua

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