posturetips hashtag performance
#PostureTips on TikTok offers quick, engaging advice for better posture. Videos demonstrate exercises, highlight bad habits, and promote ergonomic awareness, aiming for improved spine health and confidence.
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PSA! Please stopđtelling others to âstand up straightâ! There is no such thing as âstanding
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Grab that mat and join me in the Reset & Realign Posture Program đđ . . . #posture #posturefix
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Replying to @appleuser772447 here are a few photos explaining the different types of pelvic tilts!
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As an ex-competitive powerlifter, I used to LOVE pushing myself to my limits with strength training.
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Try this posture shift right now and tell me how it feels- instant relief or awkward at first? #pos
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This exercise used to be sooo hard when I first gave it a try! Itâs easier now but still feels so
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Your posture is the reason you have back and neck pain. If you focus on correcting your posture then
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Your posture is a direct reflection of your beliefs. You canât fix your physical posture without a
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Posture sleeping tips for 3 different positions. If youâd like pillow recommendations Iâm happy
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Not gonna lie I wanted to hate this pillow đ But I was pleasantly surprised! You can learn more a
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Honestly didnât plan to talk about this on this video but I felt led to. You gotta come to a place
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Your next posture is your best posture!
Train with me in the Paradigm of Perfection + Train app!
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For the longest time, I thought fixing my posture meant just âsitting up straightâ and doing mor
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3 steps to perfect posture from my Grandma Millieđ¤ Follow on YouTube for more full length videos
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