preventfalls hashtag performance
#PreventFalls raises awareness about fall prevention strategies for seniors and vulnerable populations. It promotes safety tips, exercise routines, home modifications, and community resources to reduce fall risks and enhance well-being.
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Do you get dizzy and fall when you stand after you’ve been sitting or lying down for a while? You are experiencing postural hypotension (orthostatic hypertension). This is a sudden drop in blood pressure. Doing a slow march for 30 seconds BEFORE getting up will help. Seek medical advice if this condition is chronic. Share this with your loved ones. #seniors #fall #falls #healthtips #fitover60 #preventfalls #hypotension #lowbloodpressure
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Do you get dizzy and fall when you stand after you’ve been sitting or lying down for a while? You are experiencing postural hypotension (orthostatic hypotension). This is a sudden drop in blood pressure. Do these toe taps for 30 seconds BEFORE getting up. Seek medical advice if this condition is chronic. Share this with your loved ones. #seniors #fall #falls #healthtips #fitover60 #preventfalls #hypotension #lowbloodpressure #wellness #health #fitatanyage #healthyliving #healthylifestyle
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