Kyra

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#RootCauseMedicine emphasizes understanding and addressing the underlying causes of health issues, promoting holistic healing, personalized treatment, patient empowerment, comprehensive assessments, lifestyle changes, and preventative care for optimal well-being.
Another day of eats - no gluten, dairy, eggs, seed oils, processed sugar, corn or soy Healing my body from chronic acne, boils, folliculitis, sinus infections, allergies, brain fog, digestive issues, painful periods, PMS, sore throat, anxiety, etc #whatieatinaday #healthyeating #healingfromwithin #rootcausemedicine #foodismedicine #foodblogger
We need to normalize osteopathic solutions in the USA. Around the world, these treatments are widely recognized for their ability to address root causes, promote natural healing, and restore balance. Yet here, they’re often overlooked. It’s time to bring more awareness to these powerful, holistic approaches to health and make them as accessible here as they are elsewhere. #osteopathicmedicine #naturalhealing #holistichealth #healthandwellness #HealingJourney #rootcausemedicine #osteopathyworks #wellnessmatters #ushealthcare #healthsolutions
Fatigue was the most debilitating symptom I experienced with Hashimoto’s. It started eight years before I was finally diagnosed in 2009, after I had contracted mono (the Epstein-Barr virus) in college. ⏰ I needed to sleep for 12 hours each night to be able to function… and by “function,” I mean after hitting the snooze button on my alarm clock for two hours, I would drag myself out of bed and then had to drink 4 to 6 cups of caffeine every day to keep myself awake. 💊 When I was finally diagnosed with Hashimoto’s, I was prescribed thyroid medication and thought my days of feeling endlessly tired were over. I was surprised when the medication only helped me a little bit, and I still spent most of my days feeling like I was dragging. ⚡ After much trial and error with food, supplements, and lifestyle changes, I was finally able to regain my energy, and I have more energy today than I did in my twenties! I’ve been able to help my clients and readers over the years regain their energy, too, through the strategies in this post. It can take a little experimenting to find which intervention will make the biggest difference for you, but I find it’s often a combination of a few. How are your energy levels? What helps you reduce fatigue the most? Follow me @izabellawentz for more on taking charge of your own health! #thyroid #healthtok #autoimmunedisease #hashimotos #thyroidhealth #hypothyroidism #fatigue #chronicfatigue #rootcausemedicine
#nontoxicliving #detoxmam #rootcausemedicine #openyourpathways #breakinggenerationalcurses #holistichealth
How can you add more play & fun into your 2025 to improve your health?  #hashimotos #autoimmunity #autoimmunehelp #rootcausemedicine #functionalmedicine #holistichealth #laughter
#lymphaticdrainage #cellulardetox #tootcausemedicine #rootcausemedicine #detox
#rheumatoidarthritis #hashimotos #lupus #autoimmunedisease #autoimmunewarrior #holistichealth #holistichealing #autoimmunehealing #functionalmedicine #HolisticHealth #RootCauseMedicine #NaturalLiving #jointpainrelief #jointpain #swelling
Studies don’t lie: Dancing isn’t just fun—it’s medicine for your mind, body, and soul. 💃  Dance can lower inflammation, reduce pain, boost happy hormones, and even protect your brain from dementia. You don’t need to “know how to dance” to shake your booty to some tunes in your kitchen. And if you go to a dance class, learning new patterns and movements is what can really grow your neural connections and improve cognition!  Let’s make movement a daily prescription for health. So… who’s dancing with me today? Share your favorite dance song below and let’s inspire some movement! 👇  #a#autoimmunea#autoimmunehealtha#autoimmunehealingh#hashimotosl#lupusm#multiplesclerosisr#rheumatoidarthritisg#guthealthf#functionalmediciner#rootcausesr#rootcausemedicineg#gravesdiseasee#eoea#autoimmunewarriord#danced#danceitouts#shufflings#shuffles#StressReliefm#movementismedicinen#naturalhealthn#naturalhealingh#holistichealthdanceitout
You dont have to live life running to dozens of doctors 🫶🏽  #hashimotos #autoimmunity #autoimmunehelp #rootcausemedicine #functionalmedicine #holistichealth #rheumatoidarthritis #immunesupport #sjogrens #lupus
C-reactive protein or CRP is a crucial biomarker as it is an easily accessible indictor of inflammation. It can be elevated as a result of infection, chronic disease or injury, obesity and insulin resistance. Lowering it is important but to do that YOU MUST GET MORE TESTING TO FIND THE ROOT OF THE INFLAMMATION. If you take NSAIDs or other anti-inflammatory meds to lower CRP, you’re just ignoring the real problem. If you have high CRP but haven’t been given a plan for finding the reason it’s elevated, I offer testing reviews. Contact our office today to learn more. #crp #blood #bloodwork #testing #labs #inflammation #heartattack #stroke #strokesurvivor #strokeawareness #strokerecovery #obesity #insulin #insulinresistance #diabetes #holistic #holistichealth #rootcause #rootcausemedicine #rootcausehealing #thewellnessway #thewellnessway_im
Did your doctor diagnose you with high cholesterol and suggest medication right away? Before jumping into treatment, let’s pause and dig deeper. Here’s what you need to know: High cholesterol can sometimes be a symptom of thyroid dysfunction—a commonly overlooked connection. If your thyroid isn’t working optimally, it can disrupt your cholesterol levels and many other systems in your body. Steps to Take: 1️⃣ Ask your doctor for a comprehensive thyroid panel (not just TSH). 2️⃣ Ensure they’re screening for autoimmune thyroid conditions like Hashimoto’s. 3️⃣ Explore the link between your thyroid and gut health—because healing often starts in the gut. 💡 Remember, addressing the root cause is key to long-term health. Empowering you to advocate for your health, because you deserve answers and real solutions. #ThyroidHealth #RootCauseMedicine #FunctionalMedicine #HighCholesterol #wellness #health #longevity #DrEmi #DoctorEmi
It’s time to make these simple swaps if you are drinking tap water and using fluoride toothpaste!  Simply switch to a reverse osmosis filter (add minerals back in because they get stripped) and fluoride-free, hydroxyapatite toothpaste to protect and remineralize your teeth safely.  I also recommend seeing a holistic or biological dentist who use a safer approach than conventional dentistry.  Comment below with the swap you are making next to protect your brain and hormones! ❤️ 🦷 #FluorideFree #ThyroidHealth #ToxinAwareness #HolisticHealth #FunctionalMedicine #RootCauseMedicine #NaturalLiving #WaterFiltration #NonToxicLifestyle #HealthAlert #HormoneHealth #EndocrineDisruptor #FluorideAlternative #Fluoride #Hashimotos #Hypothyroidism #BrainHealth #CleanWater #Autoimmune #EnvironmentalToxins #greenscreen
Happy 4 years post explant to me! If you have implants or have a loved one with implants - please watch this entire video. More evidence keeps coming out about the potential health issues that can occur after implants.  Although I don’t believe my implants caused “all” of my autoimmune issues, I do know that they contributed and potentially started a cascade of chronic inflammation and worsened immune dysregulation. More questions? Drop a comment below or send me a private message, I’m more than happy to help where I can. ♥️ P.S. shoutout to the best explant doc ever, Dr. David Rankin for making my explant process enjoyable and easy. 🙏🏼 ARTICLE:  L. Suh et al. "Breast Implant-Associated Immunological Disorders." *Journal of Immunology Research*, 2022 (2022). https://doi.org/10.1155/2022/8536149 #breastimplantillness #bii #breastimplants #breastexplant #explant #thehealisreal #autoimmunity #hashimotos #sjogrens #rheumatoidarthritis #inflammation #inflammationreduction #immunesupport #autoimmunehelp #holistichealth #functionalmedicine #rootcausemedicine #rootcause
Find the webinar link in my bio to get to the root cause of your thyroid issues and fix them naturallly. 💚 #autoimmunehealth #hypothyroidism #hashimotos #thyroidproblems #thyroidmedication #thyroidhealth #autoimmunedisorder #guthealth #functionalmedicine #functionalnutrition #rootcausemedicine #rootcause
Did you know? Nutrient deficiencies can increase your risk of depression by up to 30%! 🧠✨ Your mental health and physical health are deeply connected. Deficiencies in key nutrients like magnesium, Vitamin D, omega-3 fatty acids, and zinc can impact brain function and neurotransmitter production, leading to mood imbalances and depression. 🌿 The good news? Addressing these deficiencies through targeted nutrition, lifestyle changes, and supplements can make a huge difference in how you feel. 📊 A 2023 review published in Nutrients highlights the significant role nutrient deficiencies play in depression risk. [PMID: 37241552] 💡 Take action today: • Eat a nutrient-dense diet rich in whole, unprocessed foods. • Test your levels of magnesium, Vitamin D, omega-3s, and more to uncover hidden deficiencies. • Work with a healthcare provider to create a personalized plan to support your mental health. Your body and mind deserve the best care. Let’s optimize both, one step at a time! Reach out for a discovery session so you can get on your path to whole body wellness! Learn more in our 8 week Vagus nerve and somatic healing course! Comment ‘vagus’ for more info and get $50 off! #MentalHealth #FunctionalMedicine #NutritionAndMentalHealth #RootCauseMedicine #TheMovementParadigm
Struggling to lose weight during menopause or perimenopause? You’re not alone—and there’s more to the story than “eat less, move more.” In this series, I’ll uncover the five key reasons many women face stubborn weight gain during this phase of life: 1️⃣ Eating the wrong diet for your genetics 2️⃣ Using supplements that don’t match your unique needs 3️⃣ Hormonal imbalances caused by incomplete testing 4️⃣ Toxicity from heavy metals disrupting metabolism 5️⃣ Poor gut health that is leading to poor liver health Over the next few weeks, I’ll dive into each of these topics, sharing insights to help you understand what’s really happening and what steps to take. Follow along to regain control of your health!#RootCauseMedicine #FunctionalMedicine #wellness #longevity #DrEmi #DoctorEmi #FoodForThought #menopause
🎄✨ Friendly Holiday Health Reminder! ✨🎄 The holidays are a time for joy, celebration, and togetherness, but they can also be stressful and take a toll on your health. Here are a few quick tips to keep you feeling your best: 🛌 Prioritize Rest: Sleep is your secret weapon to staying energized and balanced. 🥗 Nourish Your Body: Enjoy the treats but don’t skip on whole, nutrient-dense meals. 💧 Stay Hydrated: Water is your best friend—don’t let it take a holiday! 🚶‍♀️ Move Daily: A quick walk or some light stretching can go a long way. 🎁 Manage Stress: Say “no” when needed, breathe deeply, and make space for YOU. At Root Cause Medical Clinic, we’re here to support your health journey through every season. Whether you’re looking for immune support, stress relief, or overall wellness care, we’ve got your back. 💬 Drop your favorite holiday wellness tip below! Let’s get through the season happy, healthy, and strong together. 💚 #HealthyHolidays #RootCauseMedicine #WellnessSupport #HolidayTips #SelfCare
Here’s how you can get more mental clarity, energy, and be more hydrated on a daily basis. 🙏🏼 #autoimmunedisease #dehyrated #rheumatoidarthritis #hashimotos #lupus #autoimmunewarrior #holistichealth #holistichealing #RootCauseMedicine #functionalmedicine #nutritiontips #nutrition
💥 Kickstart 2025 with the 8-Week January Reset! 💥 Imagine stepping into the new year with more energy, less pain, and a stronger, healthier body. This isn’t your average health program—it’s a total reset designed for lasting transformation: ✨ Lose Weight naturally ✨ Boost Energy levels ✨ Reduce Pain & Inflammation ✨ Balance Hormones ✨ Strengthen Immunity ✨ Regulate Blood Pressure With expert support from Avalon Leigh, Dr. Jen Dufala, and Vanessa Fahey, plus live meetings and a Facebook community, you’ll never feel alone on this journey. Valued at $2,500, it’s yours for just $499! Don’t wait—spots are limited, and this offer ends soon. 📞 Call 727-335-0400 or DM us to reserve your spot. 🎉 Make 2025 the year of your health transformation! #JanuaryReset #HealthJourney #RootCauseMedicine #NewYearBetterYou
What questions do you have?  #autoimmunedisease #reversediet #weightloss #weightlossresistance #dietingtips #nutritiontips #holistichealing #holistichealth #nutrition #functionalmedicine #RootCauseMedicine #ThyroidHealth #hypothyroidism
#breakinggenerationalcurses #childhoodtrauma #cursebreaker #rootcausemedicine #stopthemadness

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